AnxZenity

AnxZenity

Gerald Staats

Share:
Share:
This podcast starts out by telling my story of struggles with anxiety, panic disorder, agoraphobia, and depression. Along with coping skills and the stories of others, we as a group can lessen, if not rid ourselves of these dissorders all-together.
This podcast starts out by telling my story of struggles with anxiety, panic disorder, ago...Read More
Episodes (46)
Newest to Oldest
Sort Episodes:

S2E02 Attacking Student L...

18 Jan 2020 | 01 hr 25 mins 02 secs

S2E02 Attacking Stud...

18 Jan 2020 | 01 hr 25 mins 02 secs

S2E01 Panic Attacks, Yoga...

05 Jan 2020 | 01 hr 27 mins 48 secs

S2E01 Panic Attacks,...

05 Jan 2020 | 01 hr 27 mins 48 secs

S1E44 Current Life and Wi...

15 Dec 2019 | 01 hr 24 mins 01 sec

S1E44 Current Life a...

15 Dec 2019 | 01 hr 24 mins 01 sec

S1E43 Volunteering Not to...

10 Nov 2019 | 34 mins 20 secs

S1E43 Volunteering N...

10 Nov 2019 | 34 mins 20 secs

S1E42 Self-Care... But No...

28 Oct 2019 | 50 mins 55 secs

S1E42 Self-Care... B...

28 Oct 2019 | 50 mins 55 secs

S1E41 Relationships: Toxi...

01 Oct 2019 | 01 hr 03 mins 06 secs

S1E41 Relationships:...

01 Oct 2019 | 01 hr 03 mins 06 secs

S1E40 Anxiety is not My H...

16 Sep 2019 | 53 mins 41 secs

S1E40 Anxiety is not...

16 Sep 2019 | 53 mins 41 secs

S1E39 Nature Will Nurture...

09 Sep 2019 | 33 mins 21 secs

S1E39 Nature Will Nu...

09 Sep 2019 | 33 mins 21 secs

S1E38 Jazzersize Your Anx...

02 Sep 2019 | 48 mins 03 secs

S1E38 Jazzersize You...

02 Sep 2019 | 48 mins 03 secs

S1E37 Gutzilla Could Brin...

26 Aug 2019 | 54 mins 06 secs

S1E37 Gutzilla Could...

26 Aug 2019 | 54 mins 06 secs

S1E36 CBT & Me (How Cogni...

19 Aug 2019 | 45 mins 54 secs

S1E36 CBT & Me (How ...

19 Aug 2019 | 45 mins 54 secs

S1E35 Jennifer - Anxious ...

12 Aug 2019 | 49 mins 57 secs

S1E35 Jennifer - Anx...

12 Aug 2019 | 49 mins 57 secs

S1E34 Anxiety and Overthi...

04 Aug 2019 | 34 mins 43 secs

S1E34 Anxiety and Ov...

04 Aug 2019 | 34 mins 43 secs

S1E33 Michael - Growing U...

29 Jul 2019 | 48 mins 52 secs

S1E33 Michael - Grow...

29 Jul 2019 | 48 mins 52 secs

S1E32 Healthy Anxiety or ...

21 Jul 2019 | 49 mins 32 secs

S1E32 Healthy Anxiet...

21 Jul 2019 | 49 mins 32 secs