It's not easy to console our loved ones when they open up to share their unspeakable and traumatic experiences with us. True empathy goes a long way f...
A Different Take on Supporters and Doubters
Get excited with me on this episode where we break down the pros and the cons of each side of the spectrum where supporters and doubters are. Usually ...
A Healthy Mindset and the Road to Success
For me, there are 8 extremely vital pieces to attaining a healthy mindset and heightening your ability to reach success, whatever that is to YOU! I p...
With GRATEFULness Comes GREATness
While practicing gratitude one morning, I remembered when I was once out on the street with no where to go. I would have never imagined being where I ...
Cheers to Healing!
There's life after trauma, pain, resentment, failure, betrayal, etc. There's even more power in taking control and working towards the highest level o...
The Conscious Commitment that comes with Change
"Change is inevitable,". We've all heard that phrase before. Can't quite remember who said it... forgive me. When we make the life-altering decision t...
Don't Cripple Your Calling
When you run from your calling, the God (or the Universe) will keep showing up and showing out to remind you that you have a job to do. When you allow...
Speaking Up About Trauma
Speaking up about trauma is never easy. In this episode, I talk about my own battle with opening up about my sisters' and I's experiences and the stru...
The 2 F's: Forgive So You Can Flourish
Anyone who has ever been through a personal trauma, no matter what it was, will have to go through a time of healing and self development. After so ma...
The Childhood Most Knew Nothing About
During all the years of abuse, both physically and mentally to my sisters and I, many people had no idea what went on behind our closed door. Not even...