Audio FitTest: Changing the game for beginners to fitness
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How to start fitness the right way, no looking back this time! If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out! Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight loss tips gleaned from over twenty years in the fitness and lifestyle game. Let's get started!
Hey Im Fitness author James Atkinson from JimsHealthAndMuscle.com, yourfitnesssuccess.com and the Audiofittest podcast. Today were talking… How to sta...
Diet and nutrition is confusing! It’s even more confusing for a beginner who just wants to lose fat, tone muscle and earn a great body transformation....
Diet and nutrition is confusing! It’s even more confusing for a beginner who just wants to lose fat, tone muscle and earn a great body transformation....
In this episode we talk about the importance of learning to cook good food while learning the nutritional value of the fuel that we are giving our bod...
In this episode we talk about the importance of learning to cook good food while learning the nutritional value of the fuel that we are giving our bod...
This episode is all about how and why I started writing fitness and training guides. We talk about how achieving personal fitness goals can not just c...
This episode is all about how and why I started writing fitness and training guides. We talk about how achieving personal fitness goals can not just c...
In this episode we talk about why bodybuilding routines are perfect for the beginner to fitness and why the bodybuilding mindset and approach is the b...
In this episode we talk about why bodybuilding routines are perfect for the beginner to fitness and why the bodybuilding mindset and approach is the b...
In this episode we will look at what superset training is, the benefits of superset training for your workouts and how you can use supersets for fat l...