Autoimmune Health: How to Feel, Look & Live Better

Listens: 50

About

A podcast for smart and passionate women with chronic, autoimmune conditions. Discover a mind-body-spirit approach to healing from the inside out and hear Emily discuss what it's like having 3 autoimmune illnesses and how she puts them into remission by loving her body, reducing stress and treating food as medicine.

(Ep. 5) How personality type influences health and wellness | Can you change habits and lifestyle?

June 1, 2020

In this episode of the Autoimmune Health podcast, I interview my friend Valari Jackson, founder of Fierce Focus Strategies. Valari uses her expertise ...

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(Ep. 4) How to navigate life & work in turbulent times (COVID-19 Special Episode)

March 16, 2020

The coronavirus (COVID-19) has caused an upheaval in all of our lives, requiring us to shift our priorities and minimize our usual activities to safeg...

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(Ep. 3) Why Having an Autoimmune Disease Is Lonely: 3 Strategies for Overcoming Isolation

January 6, 2020

More than 50 million Americans living with an autoimmune disease and 75 percent are women, according to the American Autoimmune Related Diseases Assoc...

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(Ep. 2) How to Beat Autoimmune Disease in 5 Easy Steps and Feel Better Now

January 4, 2020

You may not understand what is happening to your body and doctors will insist your autoimmune condition is here to stay. But it doesn't mean you must ...

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(Ep. 1) 3 Ways Autoimmune Disease Changes How You See Yourself

January 2, 2020

What’s holding you back from true wellness? Four elements of your life at the time of being diagnosed with an autoimmune disease can either help you o...

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