Today's episode, we are discussing the power of words. Stay tuned!

Awe Real Tea

Power Of Words

Todays episode is all about Self care. Ari Nicole will spill some tea on how on even the busiest schedule you can find time to focus on yourself. This is the article from today's episode that was referenced. https://www.psychologytoday.com/us/blog/skinny-revisited/201805/self-care-101. You can also visit teacupfullofjoy.com to purchase the original Joy collection and visit teacup Full of Joy on Facebook and Instagram!

Self-Care

InJOY Spilling Tea with Ari Nicole every Sunday afternoon as she talks about mental health, tea, well balance life, and overall JOY! Share your stories of inspiration with her at Spillit@teacupfullofjoy.com. Take on the challenge of choosing joy every day.