Balance Minder

Leanne Simpson

“The simple art of connection is the key to community wellness”In this podcast we look at the positive affects connection has on our overall heath and wellbeing.We chat with community leaders about – Why is for themselves and the different organisations they represent to connect. we ask them to provide a takeaway item for us to use and share with our own tribes.We ponder our own Self Talk. Is about being your own best friend, laughing with, encouraging, praising and sometimes even giving yourself a little swift kick in the butt when required, but remembering by helping yourself, you also help others?Leanne is joined by Beyond the Classroom Australia’s Peta Jeppesen as we take on a mindset to Wake Up WellLet's do it together...

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Episodes (17)

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Wake Up Well with Balance

11 Nov 2020 | 35 mins 35 secs

Wake Up Well with Ba...

11 Nov 2020 | 35 mins 35 secs

Wake Up Well with Health

24 Sep 2020 | 31 mins 15 secs

Wake Up Well with He...

24 Sep 2020 | 31 mins 15 secs

Wake Up Well with Respons...

17 Sep 2020 | 39 mins 12 secs

Wake Up Well with Re...

17 Sep 2020 | 39 mins 12 secs

Wake up well with Boundar...

10 Sep 2020 | 34 mins 11 secs

Wake up well with Bo...

10 Sep 2020 | 34 mins 11 secs

Wake Up Well with Joy

03 Sep 2020 | 32 mins 05 secs

Wake Up Well with Jo...

03 Sep 2020 | 32 mins 05 secs

Wake Up Well with Diversi...

27 Aug 2020 | 38 mins 16 secs

Wake Up Well with Di...

27 Aug 2020 | 38 mins 16 secs

Wake Up Well with Persist...

26 Aug 2020 | 30 mins 04 secs

Wake Up Well with Pe...

26 Aug 2020 | 30 mins 04 secs

Wake Up Well with Compass...

22 Aug 2020 | 32 mins 57 secs

Wake Up Well with Co...

22 Aug 2020 | 32 mins 57 secs

Wake Up Well to loving Pr...

07 Aug 2020 | 35 mins 41 secs

Wake Up Well to lovi...

07 Aug 2020 | 35 mins 41 secs

Wake Up Well as the Welln...

03 Aug 2020 | 27 mins 57 secs

Wake Up Well as the ...

03 Aug 2020 | 27 mins 57 secs

Let's connect with the an...

28 Jul 2020 | 13 mins 50 secs

Let's connect with t...

28 Jul 2020 | 13 mins 50 secs

Let's share "me time!" Am...

12 Jul 2020 | 07 mins 18 secs

Let's share "me time...

12 Jul 2020 | 07 mins 18 secs

Just record and listen so...

12 Jul 2020 | 14 mins 05 secs

Just record and list...

12 Jul 2020 | 14 mins 05 secs

Put the human into HR

20 Jun 2020 | 12 mins 52 secs

Put the human into H...

20 Jun 2020 | 12 mins 52 secs

Bow out with dignity so t...

15 Jun 2020 | 17 mins 43 secs

Bow out with dignity...

15 Jun 2020 | 17 mins 43 secs

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