In today’s episode, we are delving deeper into the novel coronavirus, COVID-19, a topic that is on many of our minds right now. In the last episode, I...

This is a quick introduction to a longer episode coming next week, regarding Chinese Medicine and the novel coronavirus Covid-19. Since the outbreak o...

Right now, we find ourselves in the season of Late Summer – a time of humidity and dampness that can overwhelm the organ systems related to digestion ...

Today we continue our discussion about the Five Elements in Chinese Medicine - and how they relate to the five flavours of different foods and medicin...

Today we demystify the 5 Elements - a central concept that we use in Chinese Medicine to classify things, symptoms, phenomena and the world around us....

It’s such an interesting time for us Doctors of Chinese Medicine right now, as we are seeing more and more of our fundamental medical concepts embrace...

Can we have too much of a good thing? It's possible! Very often, I see patients who come in with chronic fatigue, fibromyalgia, disrupted hormones, au...

The Chinese New Year of the Metal Rat is just around the corner, and it's a big party, with one quarter of the world's population getting ready to cel...

They both use the same kind of needles, so you’d be forgiven for thinking they’re the same. In a way they are: dry needling is small subset of acupunc...

People, please stop icing your injuries!! Today we are going to be busting the stubborn myth of icing. This is such an important one to raise awarenes...