An Old Friend's Secrets to Success
On this episode, Coach Joe is joined by good friend Bob! They catch up on how things have been since college and how they've each found success in the...
Barbells, Bolts and Bourbon
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About
Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.
Can Optimism Make You A Better Athlete? with Dr. Czech
On this episode, Coach Joe is joined by professor of Kinesiology, Dr. Czech! They talk about optimism and its relation (and affect?!) on athletic perf...
How Dance Can Improve Your Fitness with Preston Sam
On this episode, Coach Joe is joined by professional dancer Preston Sam! They talk about how dance's similarities to traditional training (e.g. in a g...
Better Training = Better Performance with Stephanie Skeba
On this episode, Coach Joe is joined by the performance coach and registered dietician, Stephanie Skeba! They talk about how to train and eat for bett...
Training for the Olympics with Mega Dovell (Redux)
On this episode, Coach Joe is joined by the Team USA Women's Inline Hockey Strength & Condition Coach, Mega Dovell, to talk about how training as an O...
From Fighter to Teacher - Mark Moore (Redux)
On this episode, Coach Joe is joined by Mark Moore—his dad! They talk about Mark's early introduction to martial arts and how he's managed to transiti...
How to Be a Better Coach with Kyle (TrueCoach) (Redux)
On this episode, Coach Joe is joined by Kyle, Custom Success Manager for TrueCoach.co! He talks about his journey from Montauk, NY to Boulder, CO and ...
Your Immune System Does THAT?! with Dr. Zach LaVigne (Redux)
On this episode, Coach Joe is joined by Dr. Zach LaVigne of Any Spine Chiropractic, and they're talking about the immune system. Tune in as they expla...
Staying In Shape as You Get Older with Matt Fencik (CrossFit Peachtree) (Redux)
On this episode, Coach Joe is joined by Matt Fencik of CrossFit Peachtree! They talk about Matt's fitness journey from getting into sports at an early...
"If You Don't Mind, It Don't Matter" with Jon Haley | Fitness Friday
This Fitness Friday is one you'll want to save and replay on the regular. Joe is joined once again by Jon Haley to talk about how you can break throug...