It’s World Baton Twirling Day! Grab your batons, reminisce a bit, and upload your favorite pics!

Brook has tips on creating videos, keeping active, and we learn about her amazing journey to become a fitness professional.

I met Diane about 20 years ago. I will always remember the first time I met her, and I was so inspired by her drive to be amazing for everyone, but sp...

We should have been landing in South Bend, Indiana this week for the baton twirling nationals competition. Instead, we have gathered online to share m...

I have always believed if you don't ask, the answer is no anyway. I recently signed up to sell Zyia Active, and everything in life has changed! I reac...

Steve Larsen has helped thousands of people make millions of dollars, but can he help baton twirlers? Listen to this episode to see what he has to say...

Professor Rees gives us more ideas about twirling through other avenues other than the football field. Many former college twirlers would give the sam...

Who better to speak with than my band director from college about twirlers on the field? Professor Jay Rees (known to students as "Rees") is a fantast...

Cody Carter has one of the most unique styles of twirling. It has led him to stages all over the world including America's Got Talent and World Champi...

Coronavirus has hit the performing arts community pretty hard. We talk with Sarah Beth Byrum from Oregon who runs the All That! Dance Company. She shi...