Bear Psychology podcast

Bear Psychology podcast

Dr. Anna Baranowsky

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Dr. Anna Baranowsky is the host of the Bear Psychology show focusing on Bearing Witness to Evolving Mood, Mind, Health. The show revolves around recovery, relationships, work and life adventures. Dr. Baranowsky says "I have found that the most profound changes occur when a person truly feels heard and understood - I like to think of it as deeply BEARING WITNESS to life evolving. We can feel incredibly stuck when we live with our fears, stressors ...
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Dr. Anna Baranowsky is the host of the Bear Psychology show focusing on Bearing Witness to Evolving Mood, Mind, Health. The show revolves around recovery, relationships, work and life adventures. Dr. Baranowsky says "I have found that the most profound changes occur when a person truly feels heard and understood - I like to think of it as deeply BEARING WITNESS to life evolving. We can feel incredibly stuck when we live with our fears, stressors ...
Read More
Episodes (40)
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Taming Sleep … Dreams & N...

25 Jun 2021 | 01 hr 02 mins 12 secs

Taming Sleep … Dream...

25 Jun 2021 | 01 hr 02 mins 12 secs

Be You, Only Better–Real ...

27 May 2021 | 01 hr 04 mins 03 secs

Be You, Only Better–...

27 May 2021 | 01 hr 04 mins 03 secs

Psychological Strategies ...

03 May 2021 | 01 hr 02 mins 22 secs

Psychological Strate...

03 May 2021 | 01 hr 02 mins 22 secs

Spiritual Growth as a Roa...

25 Mar 2021 | 01 hr 03 mins 06 secs

Spiritual Growth as ...

25 Mar 2021 | 01 hr 03 mins 06 secs

The Hidden Truth of Men’s...

03 Mar 2021 | 01 hr 03 mins 01 sec

The Hidden Truth of ...

03 Mar 2021 | 01 hr 03 mins 01 sec

Compassion Fatigue Resili...

24 Feb 2021 | 01 hr 37 mins 04 secs

Compassion Fatigue R...

24 Feb 2021 | 01 hr 37 mins 04 secs

Sedition - the lure of po...

28 Jan 2021 | 01 hr 01 min 54 secs

Sedition - the lure ...

28 Jan 2021 | 01 hr 01 min 54 secs

Gratitude & Kindness: Eas...

02 Jan 2021 | 01 hr 01 min 36 secs

Gratitude & Kindness...

02 Jan 2021 | 01 hr 01 min 36 secs

Recovery Now TRAUMA: Dr. ...

05 Dec 2020 | 01 hr 43 mins 18 secs

Recovery Now TRAUMA:...

05 Dec 2020 | 01 hr 43 mins 18 secs

Overwhelmed? Stay centere...

26 Nov 2020 | 01 hr 01 min 58 secs

Overwhelmed? Stay ce...

26 Nov 2020 | 01 hr 01 min 58 secs

Building Better Friendshi...

02 Nov 2020 | 01 hr 01 min 46 secs

Building Better Frie...

02 Nov 2020 | 01 hr 01 min 46 secs

SEX ADDICTION - in-depth ...

30 Sep 2020 | 01 hr 01 min 56 secs

SEX ADDICTION - in-d...

30 Sep 2020 | 01 hr 01 min 56 secs

Elevating Despair - Suici...

27 Aug 2020 | 01 hr 01 min 39 secs

Elevating Despair - ...

27 Aug 2020 | 01 hr 01 min 39 secs

COVID Tired|Quarantine Fa...

17 Aug 2020 | 01 hr 02 mins 18 secs

COVID Tired|Quaranti...

17 Aug 2020 | 01 hr 02 mins 18 secs

#BlackLivesMatter: The Co...

25 Jun 2020 | 01 hr 02 mins 05 secs

#BlackLivesMatter: T...

25 Jun 2020 | 01 hr 02 mins 05 secs