Beyond The Pointe

Allie Christensen

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As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist ...

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Episodes (35)

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Dancers Injuries From The...

07 Apr 2021 | 59 mins 42 secs

Dancers Injuries Fro...

07 Apr 2021 | 59 mins 42 secs

Low Back Injuries in Danc...

24 Mar 2021 | 01 hr 05 mins 40 secs

Low Back Injuries in...

24 Mar 2021 | 01 hr 05 mins 40 secs

Creating Well Rounded Dan...

17 Mar 2021 | 50 mins 17 secs

Creating Well Rounde...

17 Mar 2021 | 50 mins 17 secs

Creating Well Rounded Dan...

17 Mar 2021 | 50 mins 17 secs

Creating Well Rounde...

17 Mar 2021 | 50 mins 17 secs

Disordered Eating In Danc...

10 Mar 2021 | 45 mins 42 secs

Disordered Eating In...

10 Mar 2021 | 45 mins 42 secs

Season 1 Finale

29 Apr 2020 | 24 mins 20 secs

Season 1 Finale

29 Apr 2020 | 24 mins 20 secs

Difference In Approaches

22 Apr 2020 | 30 mins 22 secs

Difference In Approa...

22 Apr 2020 | 30 mins 22 secs

Training Young Athletes -...

15 Apr 2020 | 01 hr 04 mins 09 secs

Training Young Athle...

15 Apr 2020 | 01 hr 04 mins 09 secs

Hip Injuries Can Be Simpl...

08 Apr 2020 | 01 hr 03 mins 19 secs

Hip Injuries Can Be ...

08 Apr 2020 | 01 hr 03 mins 19 secs

The Thing Dancers Should ...

01 Apr 2020 | 01 hr 03 mins 08 secs

The Thing Dancers Sh...

01 Apr 2020 | 01 hr 03 mins 08 secs

Reaching My Potential - D...

25 Mar 2020 | 53 mins 23 secs

Reaching My Potentia...

25 Mar 2020 | 53 mins 23 secs

GYROTONIC® - Sam Anton

04 Mar 2020 | 41 mins 56 secs

GYROTONIC® - Sam Ant...

04 Mar 2020 | 41 mins 56 secs

Principal to Commercial D...

26 Feb 2020 | 48 mins 45 secs

Principal to Commerc...

26 Feb 2020 | 48 mins 45 secs

Unspoken Hardships of Dan...

19 Feb 2020 | 59 mins 54 secs

Unspoken Hardships o...

19 Feb 2020 | 59 mins 54 secs

Over Coming Injury - Gabb...

12 Feb 2020 | 50 mins 17 secs

Over Coming Injury -...

12 Feb 2020 | 50 mins 17 secs

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