Biohacking with Brittany | Listen via Hubhopper

Biohacking with Brittany

Listens: 15

About

Our goal is to help you be the best you through breaking down the latest science, and providing actionable tips that are both affordable and accessible to everyone. We're making health easy one episode at a time! Exploring holistic nutrition, natural health, biohacking, longevity, fitness and lifestyle medicine with some of the most experienced and educated people in the world. Tune in for a new episode every week to hear open, real and unfiltered discussions that provide valuable information to help you live a long, healthy and happy life.

70. Q&A: Sugar Cravings, C-Section Births, Fasting for Hormonal Health, Candida, Sauna Usage for Female Health, Parasites, Acne and Much More!

October 16, 2021

This week I answer your submitted questions on a variety of health and personal topics. I dive into maintaining gut health, balancing hormones, sauna ...

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69. Coherent Water and Its Impact on Our Health, Aging and EMF With Christian Bauer of Qi Blanco

October 8, 2021

This week we dive into frequency technology and how it can increase the coherent water in our bodies. The founder and CEO of Qi Blanco, Christian Baue...

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68. A New Way to Support the Immune System and Mental Health for Entrepreneurs With Gian Carlo Torres

October 1, 2021

In this episode, we talk about supporting the immune system through boosting glutathione levels, a mega antioxidant in the body. We look at the nutrie...

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67. Intimate Female Wellness: Why Is There So Much Shame? With Dr. Kanwal Bawa

September 24, 2021

This episode looks at female sexual health, and the stigma and shame society teaches women to have around it. We discuss enhancing female sexual healt...

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66. Should You Try Intermittent Fasting? What About OMAD? Andri Peetso Explains

September 17, 2021

Let’s talk about all the different ways to fast and exactly how to get started. In this episode, I explore intermittent fasting, the one meal a day (O...

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65. What Are Peptides and How Exactly Do They Work With Dr. Neil Paulvin

September 11, 2021

In this episode, we dive into the science behind peptides and bioregulators, and how you can start adding these to your biohacking regimen. We chat ab...

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64. From Stress to Fertility: Here’s How Ayurvedic Medicine Works With Victor Briere, Ayurvedic Doctor

September 3, 2021

Today, we chat about Ayurveda: what it is, who can benefit from it, and how to get started with it. I’m joined by Victor Briere, the co-founder of The...

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63. How Functional Medicine Can Support Your Fertility With Liadh Fitsgerald

August 27, 2021

I dive into functional medicine and fertility with expert Liadh Fitsgerald, founder of the Fertility Health Clinic and Functional Medicine Practitione...

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62. Glamorizing Entrepreneurship and Work-Life Balance With Stil Founder Marissa Grootes

August 20, 2021

Today my friend Marissa Grootes and I get into why entrepreneurship is highly glamorized online and especially through social media, and the substanti...

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61. Why You’re Emotionally Eating and How to Move Past It With Tricia Nelson

August 6, 2021

Today I dive into emotional eating, food addiction and overeating with expert Tricia Nelson. We talked about how we all fall on the spectrum of emotio...

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