Black Girl In Om

Black Girl In Om

Lauren Ash

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Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of co...
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Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of co...
Read More
Episodes (77)
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#63 Freeing Up Our Bodies...

15 Dec 2020 | 48 mins 41 secs

#63 Freeing Up Our B...

15 Dec 2020 | 48 mins 41 secs

Join The Annual Day of Wh...

03 Dec 2020 | 08 mins 42 secs

Join The Annual Day ...

03 Dec 2020 | 08 mins 42 secs

#62 Creativity as a Spiri...

01 Dec 2020 | 51 mins 32 secs

#62 Creativity as a ...

01 Dec 2020 | 51 mins 32 secs

Healing Power of Sleep mi...

30 Nov 2020 | 19 mins 59 secs

Healing Power of Sle...

30 Nov 2020 | 19 mins 59 secs

#61 Affirming, Approachin...

03 Nov 2020 | 53 mins 50 secs

#61 Affirming, Appro...

03 Nov 2020 | 53 mins 50 secs

#60 Dive into the Mystery...

20 Oct 2020 | 38 mins 15 secs

#60 Dive into the My...

20 Oct 2020 | 38 mins 15 secs

#59 Embody Your Power At ...

06 Oct 2020 | 01 hr 20 mins 50 secs

#59 Embody Your Powe...

06 Oct 2020 | 01 hr 20 mins 50 secs

#58 Homecoming: A Spiritu...

22 Sep 2020 | 50 mins 22 secs

#58 Homecoming: A Sp...

22 Sep 2020 | 50 mins 22 secs

Wholeness is where it’s a...

09 Sep 2020 | 13 mins 36 secs

Wholeness is where i...

09 Sep 2020 | 13 mins 36 secs

Affirming words—and our a...

17 Apr 2020 | 05 mins 21 secs

Affirming words—and ...

17 Apr 2020 | 05 mins 21 secs

This year, say yes to the...

17 Mar 2020 | 34 mins 59 secs

This year, say yes t...

17 Mar 2020 | 34 mins 59 secs

This weekend, join (and s...

28 Feb 2020 | 28 mins 07 secs

This weekend, join (...

28 Feb 2020 | 28 mins 07 secs

Creating Space To Expand:...

23 Feb 2020 | 53 mins 47 secs

Creating Space To Ex...

23 Feb 2020 | 53 mins 47 secs

#57. Creating Space To Ex...

31 Dec 2019 | 57 mins 46 secs

#57. Creating Space ...

31 Dec 2019 | 57 mins 46 secs

#56. Creating Space to Ex...

24 Dec 2019 | 01 hr 18 mins 03 secs

#56. Creating Space ...

24 Dec 2019 | 01 hr 18 mins 03 secs