Black Girl In Om

Black Girl In Om

Lauren Ash

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Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of co...
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Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of co...
Read More
Episodes (84)
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#69 Suspending All Constr...

20 Apr 2021 | 55 mins 53 secs

#69 Suspending All C...

20 Apr 2021 | 55 mins 53 secs

#68 Reclaiming Wellness A...

06 Apr 2021 | 47 mins 58 secs

#68 Reclaiming Welln...

06 Apr 2021 | 47 mins 58 secs

Welcome home!

29 Mar 2021 | 26 mins 22 secs

Welcome home!

29 Mar 2021 | 26 mins 22 secs

#67 Radical Self-Inquiry ...

23 Mar 2021 | 57 mins 38 secs

#67 Radical Self-Inq...

23 Mar 2021 | 57 mins 38 secs

#66 Expressing Love & Spi...

09 Mar 2021 | 52 mins 09 secs

#66 Expressing Love ...

09 Mar 2021 | 52 mins 09 secs

#65 Embracing The Black V...

22 Feb 2021 | 01 hr 32 secs

#65 Embracing The Bl...

22 Feb 2021 | 01 hr 32 secs

#64 Integrating Sensualit...

08 Feb 2021 | 53 mins 44 secs

#64 Integrating Sens...

08 Feb 2021 | 53 mins 44 secs

#63 Freeing Up Our Bodies...

15 Dec 2020 | 48 mins 41 secs

#63 Freeing Up Our B...

15 Dec 2020 | 48 mins 41 secs

Join The Annual Day of Wh...

03 Dec 2020 | 08 mins 43 secs

Join The Annual Day ...

03 Dec 2020 | 08 mins 43 secs

#62 Creativity as a Spiri...

01 Dec 2020 | 51 mins 23 secs

#62 Creativity as a ...

01 Dec 2020 | 51 mins 23 secs

Healing Power of Sleep mi...

30 Nov 2020 | 20 mins

Healing Power of Sle...

30 Nov 2020 | 20 mins

#61 Affirming, Approachin...

03 Nov 2020 | 53 mins 51 secs

#61 Affirming, Appro...

03 Nov 2020 | 53 mins 51 secs

#60 Dive into the Mystery...

20 Oct 2020 | 38 mins 15 secs

#60 Dive into the My...

20 Oct 2020 | 38 mins 15 secs

#59 Embody Your Power At ...

06 Oct 2020 | 01 hr 20 mins 50 secs

#59 Embody Your Powe...

06 Oct 2020 | 01 hr 20 mins 50 secs

#58 Homecoming: A Spiritu...

22 Sep 2020 | 50 mins 22 secs

#58 Homecoming: A Sp...

22 Sep 2020 | 50 mins 22 secs