It's been wayyyy to long since we dropped another episode, but I’m happy to tell you that WE’RE BACK and we tell you all about in this episode!Hear ab...

Season 2 has begun! In this episode Tara and Nikki get into resolutions, de-cluttering space, a few of their favorite things that you MUST have and Ta...

This episode is all about starting a fitness routine and how to stick with it! Tara shares simple and effective tips that will get you started and typ...

Dive deep into episode 6 with Tara and Nikki about Meditation and Self Love. Why meditation is so important to our everyday health and how to cultivat...

Tara and Nikki bring you tips and advice on how to set boundaries that enable you to manage your traumas and mental health in a way that allows you to...

Join Nikki and Tara as they talk about failing forward and what that really means! Nikki and Tara dive into personal experiences about toxic relations...

Anorexia is quite possibly the most misunderstood illness in America today. It’s very important to realize that a person is separate from their illnes...

What is mental health anyway? How many people actually suffer with mental illness and how to recognize it and cope. Hear our stories and ways we’ve le...

Who are the “blooming blondes”, how we met and what we’re all about! Join us!