Bob Graham Sounds
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A podcast about the Bob Graham Round - a 66 mile run in the Lake District up and over 42 of England's tallest mountains in under 24 hours. Recorded throughout 2018 and 2019, this an audio account of a year preparing for and attempting the BGR - these are our Bob Graham Sounds. From the makers of 'Dad Does Drugs' - Shortlisted for Best Education Podcast of 2019 People's Choice Podcast Awards

Episode 11c: Bob Graham Zooms

We’re living in a weird locked down world, a long way from the training and BGR anticipation of 12 months ago. Here are some reflections, memories and...
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Episode 11b: Actions Of A Team

The waiting is over. After a fitful midsummer night’s eve spent failing to fall asleep, Mark & Bob meet at the Moot Hall in Keswick’s Market Square an...
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Episode 11a: Prelude To A Dream

The first movement in a modest three part podcast finale, BGR: Bob Graham Requiem. Five years in the making, Mark and Bob’s attempt is now just days a...
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Episode 10: Feet In The Clouds

A romping good chat with THE author of THE book about THE round, Richard Askwith, with just a fortnight to go before THE attempt for Mark & Bob. Bob t...
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Episode 9c: Ricky Lightfoot

On a recce weekend with Mark, Beany & Matt, Bob meets elite Cumbrian fell runner Ricky Lightfoot to try and glean some of his local knowledge & experi...
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Episode 9b: Nicky Spinks Revisited

UK ultra-running leading-lady Nicky Spinks gives an honest debrief on her history-making double Paddy Buckley Round and her debut in The Barkley Marat...
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Episode 9a: Rickey Gates Revisited

Spring has sprung and training proper has begun. The clock is ticking with just over 3 months to go until Mark and hopefully Bob make their BGR attemp...
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Episode 8: Triumph & Disaster

As Rudyard Kipling famously wrote and Bob less famously paraphrased and had tattooed on himself, you need to be able to face both outcomes when attemp...
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Episode 6: For The Love

[Sung]Snow is falling, all around us…We’re fell-running, having fun. It’s nearly Christmas and for Bob that means a long journey to meet three wise me...
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