A podcast about the Bob Graham Round - a 66 mile run in the Lake District up and over 42 of England's tallest mountains in under 24 hours. Recorded throughout 2018 and 2019, this an audio account of a year preparing for and attempting the BGR - these are our Bob Graham Sounds. From the makers of 'Dad Does Drugs' - Shortlisted for Best Education Podcast of 2019 People's Choice Podcast Awards
We’re living in a weird locked down world, a long way from the training and BGR anticipation of 12 months ago. Here are some reflections, memories and...
The waiting is over. After a fitful midsummer night’s eve spent failing to fall asleep, Mark & Bob meet at the Moot Hall in Keswick’s Market Square an...
The first movement in a modest three part podcast finale, BGR: Bob Graham Requiem. Five years in the making, Mark and Bob’s attempt is now just days a...
A romping good chat with THE author of THE book about THE round, Richard Askwith, with just a fortnight to go before THE attempt for Mark & Bob. Bob t...
On a recce weekend with Mark, Beany & Matt, Bob meets elite Cumbrian fell runner Ricky Lightfoot to try and glean some of his local knowledge & experi...
UK ultra-running leading-lady Nicky Spinks gives an honest debrief on her history-making double Paddy Buckley Round and her debut in The Barkley Marat...
Spring has sprung and training proper has begun. The clock is ticking with just over 3 months to go until Mark and hopefully Bob make their BGR attemp...
As Rudyard Kipling famously wrote and Bob less famously paraphrased and had tattooed on himself, you need to be able to face both outcomes when attemp...
A new year dawns, dark and cold. It’s 2019 and Bob and Mark are gearing up for 6 months of consistent training, ahead of their attempt at the BGR on J...
[Sung]Snow is falling, all around us…We’re fell-running, having fun. It’s nearly Christmas and for Bob that means a long journey to meet three wise me...