#89 What is Easeful Living?
Welcome to Season 3 of the Body Wisdom Podcast with Dr. Michele. This season the podcast will be focusing on healthy habits. As your host, I’ll be re...
Body Wisdom With Dr. Michele
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Inspirational stories to help women live healthier, happier lives that honor their own bodies, wants, and desires. It'll cover everything from yoga, meditation, nutrition, fitness, sleep, Ayurveda, plant-based diets and more.
#88 Why Taking Care of Your Five Senses is Vital to Feeling Young, Part 2
Welcome to Season 3 of the Body Wisdom Podcast with Dr. Michele. This season the podcast will be focusing on healthy habits. As your host, I’ll be rec...
#87 Why Taking Care of Your Five Senses is Vital to Feeling Young, Part 1
Welcome to Season 3 of the Body Wisdom Podcast with Dr. Michele. This season the podcast will be focusing on healthy habits. As your host, I’ll be rec...
#86 Dr. Michele's Story: Healing From Autoimmune Disease
Welcome to Season 3 of the Body Wisdom Podcast with Dr. Michele. This season the podcast we're focusing on healthy habits. As your host, I’ll be recor...
#85 Ayurvedic Healthy Eating Guidelines
Welcome to Season 3 of the Body Wisdom Podcast with Dr. Michele. This season the podcast will be focusing on healthy habits. As your host, I’ll be rec...
#84 Sitting in Silence
Welcome to Season 3 of the Body Wisdom Podcast with Dr. Michele. This season the podcast will be focusing on healthy habits. As your host, I’ll be rec...
#83 Why Is Self-Massage So Important?
Welcome to Season 3 of the Body Wisdom Podcast with Dr. Michele. This season the podcast will be focusing on healthy habits. As your host, I’ll be rec...
#82 The Benefits of a Plant-Based DIet
Welcome to Season 3 of the Body Wisdom Podcast with Dr. Michele. This season the podcast will be focusing on healthy habits. As your host, I’ll be rec...
#81 Movement, Breathing and Exercise
Welcome to Season 3 of the Body Wisdom Podcast with Dr. Michele. This season the podcast will be focusing on healthy habits. As your host, I’ll be rec...
#80 Take the Chaos Out of Your Morning Routine
Welcome to Season 3 of the Body Wisdom Podcast with Dr. Michele. This season the podcast will be focusing on healthy habits. As your host, I’ll be rec...