Body Wisdom With Dr. Michele

Body Wisdom With Dr. Michele

Dr. Michele Summers Colon

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Inspirational stories to help women live healthier, happier lives that honor their own bodies, wants, and desires. It'll cover everything from yoga, meditation, nutrition, fitness, sleep, Ayurveda, plant-based diets and more.
Inspirational stories to help women live healthier, happier lives that honor their own bod...Read More
Episodes (89)
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#89 What is Easeful Livin...

03 Jun 2020 | 05 mins 59 secs

#89 What is Easeful ...

03 Jun 2020 | 05 mins 59 secs

#88 Why Taking Care of Yo...

27 May 2020 | 11 mins 31 secs

#88 Why Taking Care ...

27 May 2020 | 11 mins 31 secs

#87 Why Taking Care of Yo...

20 May 2020 | 20 mins 15 secs

#87 Why Taking Care ...

20 May 2020 | 20 mins 15 secs

#86 Dr. Michele's Story: ...

06 May 2020 | 20 mins 40 secs

#86 Dr. Michele's St...

06 May 2020 | 20 mins 40 secs

#85 Ayurvedic Healthy Eat...

10 Dec 2019 | 26 mins 29 secs

#85 Ayurvedic Health...

10 Dec 2019 | 26 mins 29 secs

#84 Sitting in Silence

03 Dec 2019 | 18 mins 34 secs

#84 Sitting in Silen...

03 Dec 2019 | 18 mins 34 secs

#83 Why Is Self-Massage S...

26 Nov 2019 | 21 mins 35 secs

#83 Why Is Self-Mass...

26 Nov 2019 | 21 mins 35 secs

#82 The Benefits of a Pla...

19 Nov 2019 | 16 mins 12 secs

#82 The Benefits of ...

19 Nov 2019 | 16 mins 12 secs

#81 Movement, Breathing a...

12 Nov 2019 | 33 mins 26 secs

#81 Movement, Breath...

12 Nov 2019 | 33 mins 26 secs

#80 Take the Chaos Out of...

05 Nov 2019 | 36 mins 24 secs

#80 Take the Chaos O...

05 Nov 2019 | 36 mins 24 secs

#79 Why Should We Go To B...

01 Nov 2019 | 01 hr 03 mins 58 secs

#79 Why Should We Go...

01 Nov 2019 | 01 hr 03 mins 58 secs

#78 Why Earlier Lighter D...

01 Nov 2019 | 21 mins 38 secs

#78 Why Earlier Ligh...

01 Nov 2019 | 21 mins 38 secs

#77 The Best Food Choices...

24 Feb 2018 | 13 mins 40 secs

#77 The Best Food Ch...

24 Feb 2018 | 13 mins 40 secs

#76 Reducing Stress Is Ke...

20 Feb 2018 | 44 mins 20 secs

#76 Reducing Stress ...

20 Feb 2018 | 44 mins 20 secs

#75 What I See Everyday A...

17 Feb 2018 | 15 mins 22 secs

#75 What I See Every...

17 Feb 2018 | 15 mins 22 secs