Bossman Fitness (15) Faye Stenning
Today Matt talks with one of the top Spartan athletes in the world Faye Stenning. They will recap the World Championships, talk about the challenges o...
Bossman Fitness (11) Benefits of Sleep
Today Matt discusses the benefits of sleep and how to hack one of the most important things you can do for your health.
Bossman Fitness (10) Chef Lissie Vorberg
Today Matt talk to Professional Chef Lissie Vorberg about the food supply chain, dangerous foods and ingredients to look out for and much more.
Bossman Fitness (9) Overcome when the Brain Breaks
Today Matt discusses how to overcome fatigue, brain fog, memory loss, and motivation when the brain breaks.