EP. 50: A SHORT HISTORY OF VACCINES; DR. PAUL OFFIT ON SKEPTICISM, RISK, AND COVID-19
On this episode we cover a bit of the biography of vaccines, dovetailing into the current state of vaccination around the globe. My guest on this podc...
Bounce! Conversations with Larry Weeks
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Interviews w/ authors, entrepreneurs, athletes and others on resilience, getting on or getting over life’s set ups and setbacks. If research exists on how people bounce back, he talks about it. If there are physical practices, proven psychologies or philosophies that can help people build personal foundations before the storms come, he digs into it.
EP. 49: TAPPING A HIGHER SELF: LOCH KELLY ON EFFORTLESS MINDFULNESS
“A person can make himself happy or miserable regardless of what is actually happening outside just by changing the contents of consciousness” -Mihaly...
EP: 48: THE IMPACT OF CORONAVIRUS: NICHOLAS CHRISTAKIS ON WHAT WENT WRONG, WHAT'S GOING RIGHT, AND OUR POSSIBLE FUTURE
Nicholas Christakis on the impact of Coronavirus, what went wrong, what's going right, and our possible future. More below. Nicholas is a physician an...
EP: 47: CHATTER: ETHAN KROSS ON UNDERSTANDING AND MANAGING THE VOICE IN OUR HEAD
Chatter refers to this negative cycle of thinking and feeling that leads us to get stuck in ways that can be really toxic for our health, for our rela...
EP: 46: HIGH ON LIFE: TOMMY CHONG ON PRISON, POT AND KARMA
Tommy Chong is a grammy award-winning comedian and is legendary for his invaluable contribution to American counter-culture as part of the iconic come...
EP. 45: SURVIVING SURVIVAL: LAURENCE GONZALES ON TRAUMATIC EVENTS AND NEW NORMALS
What can we learn from survival science about recovering from trauma? What can survivors of extreme events teach us about creating a new normal? My ...
EP. 44: FREEDOM FROM RESULTS : MASSIMO PIGLIUCCI ON A REDEFINING SUCCESS
In this episode, my focus is on how to find peace of mind amidst turmoil and persistent uncertainty. So many things that are directly affecting our li...
EP. 43: MAKING BETTER DECISIONS: ANNIE DUKE ON CREATING YOUR OWN CRYSTAL BALL.
What do you do when you're faced with a big decision? If you're like most people, you might make a pro and con list, although many don't even do that ...
EP. 42: HOW TO FEEL GREAT: DR. DAVID BURNS ON WHAT NEGATIVE EMOTIONS ARE TRYING TO TELL US
"It's like an aha moment when you suddenly see it, the moment you say, oh, all these negative feelings are awesome and wonderful, this is a positive d...
EP.41: MISTAKES WERE MADE: CAROL TAVRIS AND ELLIOT ARONSON ON LEARNING THE ERROR OF OUR WAYS
"The greater the mistake, the more foolish the belief, the more consequences of that belief...Then, the greater your need to reduce that dissonance in...