Brain Science

Brain Science

Changelog Media

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For the curious! We’re exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just how does the brain work, but how do we apply what we know about the brain to transform our lives?
For the curious! We’re exploring the inner-workings of the human brain to understand behav...Read More
Episodes (25)
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The science behind caffei...

17 Jul 2020 | 01 hr 31 mins 48 secs

The science behind c...

17 Jul 2020 | 01 hr 31 mins 48 secs

Cognitive distortions

03 Jul 2020 | 48 mins 58 secs

Cognitive distortion...

03 Jul 2020 | 48 mins 58 secs

Your brain can change

17 Jun 2020 | 49 mins 48 secs

Your brain can chang...

17 Jun 2020 | 49 mins 48 secs

The Neuroscience of touch

13 Jun 2020 | 48 mins 47 secs

The Neuroscience of ...

13 Jun 2020 | 48 mins 47 secs

The power of story

28 May 2020 | 58 mins 12 secs

The power of story

28 May 2020 | 58 mins 12 secs

Navigating perfectionism

20 May 2020 | 50 mins 37 secs

Navigating perfectio...

20 May 2020 | 50 mins 37 secs

Step away to get unstuck

14 May 2020 | 42 mins 28 secs

Step away to get uns...

14 May 2020 | 42 mins 28 secs

Building resiliency

08 May 2020 | 50 mins 22 secs

Building resiliency

08 May 2020 | 50 mins 22 secs

Start with gratitude

22 Apr 2020 | 42 mins 30 secs

Start with gratitude

22 Apr 2020 | 42 mins 30 secs

Developing a mental frame...

17 Apr 2020 | 39 mins 39 secs

Developing a mental ...

17 Apr 2020 | 39 mins 39 secs

Working from home

08 Apr 2020 | 46 mins 17 secs

Working from home

08 Apr 2020 | 46 mins 17 secs

Memory and learning

25 Mar 2020 | 36 mins 55 secs

Memory and learning

25 Mar 2020 | 36 mins 55 secs

Brace for turbulence

16 Mar 2020 | 44 mins 24 secs

Brace for turbulence

16 Mar 2020 | 44 mins 24 secs

Your choice is your super...

06 Mar 2020 | 43 mins 55 secs

Your choice is your ...

06 Mar 2020 | 43 mins 55 secs

Competing for attention

19 Feb 2020 | 50 mins 38 secs

Competing for attent...

19 Feb 2020 | 50 mins 38 secs