BrainFood for the Good Life
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About

Dr. Paul Schmidt is an author, speaker, researcher, and licensed clinical psychologist. I am a warrior in a spiritual war, bringing wisdom, courage, hope, love, joy, peace, and self-control to fight fear, hate, shame, and lies. For those with hearts broken open by painful emotions, habits, and relationships, and for listeners with upwardly mobile character, these talks are for you.

Overcoming Depression Part 3 of 3

First understand suicide, so you can prevent doing it yourself, and help others to avoid it.  Then after the fact, know how deal with all the thoughts...
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Overcoming Depression: Part 2 of 3

We'll discuss all the different conditions that can lead to a diagnostic label of "depression" or "mood disorder", and we'll describe which ones respo...
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Overcoming Depression: Part 1 of 3

We'll learn how to identify and work through emotional conditions of being down short of clinical depression:  discouragement, grief, guilt, bogus gui...
Show notes