In this special episode of Brave Being, Bridget is joined by her young friend Elliot to discuss the pressing issues of our time: homework, dessert, th...

The challenges of everyday life can create unpleasant feelings for us. Things don’t go our way, people are difficult, or sometimes we just feel off. P...

The ability to regulate one’s behavior is arguably the ultimate life skill. When we model this for our children, we set them up for a lifetime of succ...

Every parent wants to communicate with their child from a place of love. Yet, despite the deep love we have for our kiddos, we often find ourselves co...

Our obsession with being productive keeps us so busy that we often forget to stop and smell the roses.Even when we do take a few moments of downtime, ...

When our kids are the target of unwanted attention, often our first impulse is to step in as their protector. Unfortunately, our efforts typically are...

We’ve all been there. Heels dug in, both sides are convinced "I’m right," and no one's budging an inch. How do we avoid these power struggles whi...

Today we discuss the importance of play and how children use play to process important events. We discuss the TV show Bluey, why Bridget is a fan, and...

Uncertainty is one of the most uncomfortable feelings for humans to manage. In our rapidly changing post-COVID world, there's no shortage of unce...

Schools are back in session, but the gap in organized education brought about by COVID has left many parents feeling like their children are falling b...