The Secret Struggles of Anxiety
Join Calesia in another episode as she discusses the hidden struggles of anxiety and also shares a moment to be vulnerable and transparent with her li...
Breaking Free
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Breaking Free takes you on a journey of self-discovery and self love. Join Calesia as she breaks free from the monster of depression and embarks on a journey of finding her true self and fulfilling her purpose. Support this podcast: https://anchor.fm/calesia-graham/support
Dating and Depression?
This week’s episode takes us on a journey of depression and dating. Listen in as Calesia and Tania explore the challenges of dating while battling dep...
Q and A Tag ft. Tania
This weeks episode takes us on a Question and Answer jouney featuring the amazing Tania! Listen in as Calesia answers 60 random questions about hersel...
22! What’s new?
Join Calesia as she discusses the challenges of entering adulthood in this new episode of “22! What’s new?” --- This episode is sponsored by · Anchor:...
Mental Health and the School System
In this week’s episode, Calesia vents on the issue of mental health and the education system. She discusses ways in which students can attain mental s...
Coping Mechanisms: Do they really work?
This week’s episode focuses on the healthy and not so healthy coping mechanisms of persons living with depression and anxiety. Join Calesia as she exp...
Facing Ugly Truths- The Harsh Realities of Depression
On this week’s episode we dive into the harsh realities surrounding depression and anxiety such as Isolation, issues of self-worth and strains on rela...
Breaking Free- My Disorder, His Order
Hello! Hello! I’m Calesia and I’m inviting you on this journey with me. Depression doesn’t need to be a taboo subject, the reality is that it affects ...