Today we had the opportunity to interview Dr. Grant Hrabovsky, of Big Chiro located in Arsenal Strength. Grant discusses his background starting with ...

Welcome to 2020! We catch up on where we've been and where we're going!

This month, we celebrate Karly's three years sober! Then we interview Jolene Park of Healthy Discoveries. Jolene Park is a functional nutritionist, he...

In this episode we interview Martha Slagy of the PERSAD Center. The PERSAD Center is an LGBTQ+ and HIV/AID human service organization located in Pitts...

This month we had the opportunity to interview Brooks DiFiore, owner of Arsenal Strength in Lawrenceville. Brooks walks us through his own life experi...

We catch up on this hot July day!

In this episode we sit down with Registered Dietitian (and Sam's old college roommate) Katy Vicini! Katy tells us about her own personal struggles wit...

This month we had the opportunity to interview Meghan Sekone-Fraser. You might recall we interviewed her husband, Dion, in Episode 18. Meghan talks ab...

This month we had the opportunity to interview Lou Ickes, former college hockey player, member of True Believer Jiu Jitsu and Boss Hog of Brillobox in...

This month we had the opportunity to interview Jake Miclot, a black belt in Brazilian jiu jitsu and owner of True Believer Jiu Jitsu located in the La...