-Intro-What’s Sam been up to? SJ- Common Questions? SJ- Support going forward. SJ- The Player Pathway Process JR-De-Selections JR-Emerging Players Programme- what is it? JR

Bucks Cricket

Player Pathway & Well-Being-Performance Updates from Jason & Sam

Kevin Innes - Northants CCC Academy Director - chats to Rich Hudson about:The partnership between Bucks Cricket and Northants County Cricket ClubThe Academy programme at NCCCThe difference between a good County Age Group cricketer and an Academy playersThe difference between a First Class County Academy player and one who goes on to a sustained professional careerHaving the big picture in mind

Kevin Innes - Northants CCC Academy Director - chats to Rich

Indian International Cricketer, KL Rahul - 8 International Centuries - talks to Sadhguru - Indian yogi who is one of only 27 people Jonny Wilkinson follows on twitter - about:Keeping it simpleMindset Success

KL Rahul talks to Sadhguru about keeping it simple, mindset and success

On World Mental Health Day, Rich Hudson and Sam Jarman discuss mental health, well-being and performance. In particular, they explore some of their beliefs that have changed, perspectives that have shifted and understandings they have gained that have helped them and may help others.Insights for coaches, parents, players and administrators on enjoyment, achievement and our sense of identity.Rich Hudson is Bucks Cricket's Managing Director. He is the author of 'Pressure Myths' https://www.amazon.co.uk/Pressure-Myths-Understanding-Psychology-Performance/dp/1999633504Sam Jarman is the founder of Sports Principles, Bucks Cricket's Well-Being & Performance Coach and is the author of two books, including 'Take Relief' https://www.amazon.co.uk/Take-Relief-Uncover-Misunderstandings-Performance-ebook/dp/B07N1DC2ZD

World Mental Health Day Pod

Mark O' Leary (Cardiff MCC University Head Coach) chats to Rich Hudson about:- University Cricket & the MCCU Schemes- The Cricket programme at Cardiff MCCU- Balancing cricket, exams and life- Maturing as people as well as cricketers- Women & Girls cricket - at Uni and Mark's involvement with Western Storm

Mark O' Leary (Cardiff MCC University Head Coach) chats to Rich Hudson

Rich and Sam chat about the Fear of Failure and other performance limiters:- How we can talk ourselves out of performing before we have even started- How we can put limits on our performance so that we end up doing just 'ok'- How our beliefs can fuel unhelpful ways of thinking- The capacity to 'see through' our beliefs and thoughts, just as we did with learning about Father Christmas- Finding our way, exploring our beliefs and the game for ourselves

Fear of Failure... and other performance limiters

Rich Hudson share excerpts from his book 'Pressure Myths' explaining:- How thought creates pressure and not situations- How we put pressure on ourselves and how to let it go- Why we can perform however we are feelingPressure Myths is available on Amazon at: https://www.amazon.co.uk/Pressure-Myths-Understanding-Psychology-Performance/dp/1999633504

Performing Under Pressure

Rich asks the questions to Sam as they discuss:- The perils of attaching happiness and well-being to performance in sport- What Sam wish he knew when he was a golf pro- Not getting caught up in results, form or your emotionsYou can get in contact with an enquiry for Sam at sam.jarman@buckscb.orgHis two books are available via https://www.amazon.co.uk/Sam-Jarman/e/B01DANAVOS?ref_=dbs_p_ebk_r00_abau_000000

10 questions for Sam Jarman

Sam Jarman, Jason Rance and Rich Hudson discuss:Confidence - what it is, how we can lose it and why it does not always matterThe Performance-Learning-Enjoyment trianglePlaying in the 'here and now'

Sam, Jason & Rich discuss... Confidence

Rich Hudson (Managing Director), Jason Rance (Player Pathway Head Coach) and Sam Jarman (Well-Being & Performance Coach) discuss Bucks Cricket's new Well-Being & Performance Programme, including:- Enjoyment of the game - Factors involved in talent development- Our understanding of pressure in sport- Supporting learning and performance

Well-Being & Performance

Bucks Cricket discussing cricket, player development, coaching, performance and enjoyment of the game.

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Bucks Cricket

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