Join me as I chat with Shrink Coach - Estelle Wallace
Five years ago Estelle Wallace and I trained together at her previous gym. At the time I had a fitness account alongside my wellbeing blog (which you ...
Build a creative business in a noisy world
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About
A podcast by artist, writer and educator Aly Harte unravelling the ins and outs of running a a creative business. How to find your voice in the noisy online world. The practical and emotional tools you need to grow a creative business. Guest posts from fellow creatives sharing wisdom and expertise to help you grow and thrive in your creative journey.
Join me as I chat with Brahm Gallagher -PT and lead trainer Bayburn Fitness
I met Brahm Gallagher through Bayburn fitness where I currently train five days a week. He is a personal trainer and from the first training session I...
Kirsty Elwood- holistic therapist and reflexologist.
To give full disclosure on this chat- I cried after we ended the recording. Kirsty shared thoughts about life and how we all carry wounds which we can...
Join me as I chat to Suzanne from Authentic Yoga
Suzanne is a primary school teacher turned yoga instructor and has the most gentle aura. You can sense this through the airwaves and the video of zoom...
Join me as I chat with Louise from Little Forget Me Nots.
Louise of Little forget me nots joins me to discuss how there is healing in creativity. As a bereaved parent Louise found that being creative through ...
Working internally with play therapist Eileen Russell
I have had experience with Eileen in her professional capacity at Waymaker therapy over the past year. My third son has pulled his hair out since he w...
Why well-being ... and some thoughts.
I sat in my car in the development where we had our first home. Nostalgia and a real sense of urgency with this episode. I wanted to share why I love ...
Life Choices
Often in life we grumble and moan when we feel without or not enough but how many times have we looked at the choices that WE made to get us to that p...
I Don't Have All the Answers.....
Today I am recording while on location. Thoughts around leaning in to the not knowing and how I don’t have a formula but can give you the space and th...
The long awaited guest appearance from my other half- my husband Michael!
The long awaited guest appearance from my other half- my husband Michael! This episode was both fun and odd to record- mainly because we rarely sit j...