The One With Kelly Staddon.
In this episode we chat with Former Team GB international Judo player, 5x British champion and U23 European medalist kelly Staddon on the effects of d...
Building Better Bodies
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About
Building a better body isn't just physical, we look at the holistic approach, of body and mind with industry leading experts giving you an insight into how they became industry leading, allowing you to use these tips and tricks to help you in your daily lives.
The One With Toni Robinson.
Today I am super pleased to bring an interview with my Sister the Owner / Director of Nucleus HR We discuss how to keep employees happy, what employer...
"Talk 2" - The Variant Strikes Back.
In this episode we decided that we would catch up and see where the conversation goes.Its always a pleasure to chat to Matt, and remarkably we managed...
The One With Nekoda Smythe Davis.
In this episode we catch up with Nekoda on her recent injury and what this means for hr future in Judo, we talk mental health, mentors and her top 5 t...
The One With Chris Skelley
In this episode we talk to the No 1 ranked VI judo player in the world Chris Skelley, We talk deteriorating eyesight, judo, dark teenage years, Rio an...
The One With Matt Divall.
This episode is slightly different as we have decided to release this on both streams, Building Better Bodies and Matt Divall's Podcast The Drop ...
The One With Chelsie and Nekoda.
In this episode I flew solo to talk to Team GB athletes Chelsie Giles and Nekoda Smythe-Davies about lockdown, training the 2020 / 21 Olympic Games an...
The One About The State Of CrossFit.
In this episode Lew and I discuss the goings on of CrossFit over the last 72 Hours, Will Crossfit Survive??Is Castro the man for the Job??What is the ...
The One In Isolation.
In this episode we discuss coping in isolation, training with limited equipment and food glorious food.Thank you to all the front line workers, Stay s...
The One Where We Talk Overtraining & Injuries.
In this weeks episode we talk about overtraining, Illness, injuries and age related training.If you wanted to send us any questions and or feedback pl...