Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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Mindfulness Meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Tracey offers mindfulness meditation retreats and live virtual mindful meditation classes. Visit Tracey's www.balancequest.com website to learn about her next series of upcoming virtual live meditation classes and mindfulness trainings through her Mindful Living Academy.
Mindfulness Meditations of various lengths with Tracey Delfs to calm your mind, de-stress ...Read More
Episodes (8)
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Gratitude Meditation - 5 Min

31 Jul 2018 | 05 mins 39 secs

Gratitude Meditation...

31 Jul 2018 | 05 mins 39 secs

Loving Kindness Meditation (5 ...

31 Jul 2018 | 05 mins 16 secs

Loving Kindness Medi...

31 Jul 2018 | 05 mins 16 secs

15 Minute Meditation - includi...

14 Sep 2016 | 15 mins 07 secs

15 Minute Meditation...

14 Sep 2016 | 15 mins 07 secs

15 Minute Mindfulness Meditati...

14 Sep 2016 | 15 mins 19 secs

15 Minute Mindfulnes...

14 Sep 2016 | 15 mins 19 secs

3 Minute Mindfulness Meditatio...

14 Sep 2016 | 03 mins 43 secs

3 Minute Mindfulness...

14 Sep 2016 | 03 mins 43 secs

1 Minute Mindfulness Meditatio...

14 Sep 2016 | 01 min 10 secs

1 Minute Mindfulness...

14 Sep 2016 | 01 min 10 secs

10 Minute Mindfulness Meditati...

30 Jan 2015 | 10 mins 47 secs

10 Minute Mindfulnes...

30 Jan 2015 | 10 mins 47 secs

5 Minute Mindfulness Meditatio...

16 Jan 2015 | 05 mins 26 secs

5 Minute Mindfulness...

16 Jan 2015 | 05 mins 26 secs