Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

Mindfulness Meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Tracey offers mindfulness meditation retreats and live virtual mindful meditation classes. Visit Tracey's www.balancequest.com website to learn about her next series of upcoming virtual live meditation classes and mindfulness trainings through her Mindful Living Academy.

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Episodes (20)

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Guided Nature Meditation ...

02 Oct 2020 | 09 mins 13 secs

Guided Nature Medita...

02 Oct 2020 | 09 mins 13 secs

Guided Nature Meditation ...

17 Sep 2020 | 11 mins 02 secs

Guided Nature Medita...

17 Sep 2020 | 11 mins 02 secs

Total Relaxation Sleep Me...

01 Aug 2020 | 10 mins 22 secs

Total Relaxation Sle...

01 Aug 2020 | 10 mins 22 secs

Sleep Meditation for Kids...

20 Jul 2020 | 07 mins 29 secs

Sleep Meditation for...

20 Jul 2020 | 07 mins 29 secs

Guided Gratitude Sleep Me...

12 Jul 2020 | 10 mins 20 secs

Guided Gratitude Sle...

12 Jul 2020 | 10 mins 20 secs

Calm Mind Sleep Meditatio...

07 Jul 2020 | 10 mins 01 sec

Calm Mind Sleep Medi...

07 Jul 2020 | 10 mins 01 sec

After Work Meditation - 8...

04 Jul 2020 | 08 mins 14 secs

After Work Meditatio...

04 Jul 2020 | 08 mins 14 secs

Calm-Ease Guided Meditati...

29 Jun 2020 | 05 mins 45 secs

Calm-Ease Guided Med...

29 Jun 2020 | 05 mins 45 secs

Guided Sleep Meditation -...

21 Jun 2020 | 10 mins 05 secs

Guided Sleep Meditat...

21 Jun 2020 | 10 mins 05 secs

Morning Guided Meditation...

18 Jun 2020 | 05 mins 23 secs

Morning Guided Medit...

18 Jun 2020 | 05 mins 23 secs

Sleep Meditation - Guided...

16 Jun 2020 | 10 mins 19 secs

Sleep Meditation - G...

16 Jun 2020 | 10 mins 19 secs

Inner Peace - 5 minute me...

07 Jun 2020 | 05 mins 35 secs

Inner Peace - 5 minu...

07 Jun 2020 | 05 mins 35 secs

Gratitude Meditation - 5 ...

31 Jul 2018 | 05 mins 39 secs

Gratitude Meditation...

31 Jul 2018 | 05 mins 39 secs

Loving Kindness Meditatio...

31 Jul 2018 | 05 mins 16 secs

Loving Kindness Medi...

31 Jul 2018 | 05 mins 16 secs

15 Minute Meditation - in...

14 Sep 2016 | 15 mins 07 secs

15 Minute Meditation...

14 Sep 2016 | 15 mins 07 secs

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