Guided Nature Meditation #2 (9 minutes)
Hi I'm Tracey and would like to welcome you to #2 out of my 12 guided meditation nature series. These are meditations of beautiful locations in The Ca...
Calm Mind Mindfulness Meditations with Tracey Delfs
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About
Mindfulness Meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Tracey offers mindfulness meditation retreats and live virtual mindful meditation classes. Visit Tracey's www.balancequest.com website to learn about her next series of upcoming virtual live meditation classes and mindfulness trainings through her Mindful Living Academy.
Guided Nature Meditation #1 (10 minutes)
Hi I'm Tracey and would like to welcome you to #1 out of my 12 guided meditation nature series. These are meditations of beautiful locations in The Ca...
Total Relaxation Sleep Meditation - 10 minutes
HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation. My passion is to support individuals around the world to live calmer,...
Sleep Meditation for Kids & Kids at Heart - 7 minute
HI... I'm Tracey and welcome to my 7 minute sleep meditation for kids and kids at heart. My passion is to support individuals around the world to li...
Guided Gratitude Sleep Meditation - 10 minutes
HI... I'm Tracey and thanks for listening to my 10 minute Gratitude Sleep Meditation My passion is to support individuals around the world to live ca...
Calm Mind Sleep Meditation with music - 10 minutes
HI I'm Tracey and thanks for listening to my Calm Mind Sleep Meditation with music. My passion is to support individuals around the world to live ca...
After Work Meditation - 8 minutes
Welcome to my 8 minute after work meditation. This meditation is designed as a transition for you to let go of the stress of your work day, come back ...
Calm-Ease Guided Meditation - 5 minutes
Welcome to my 5 minute guided Calm - Ease Meditation. This is a short meditation that you can use anytime throughout the day to help you calm your min...
Guided Sleep Meditation - 10 minutes (waterfall)
Welcome to my 10 minute guided sleep meditation. I recorded this meditation by a waterfall in Kananaskis Country located in the beautiful Canadian Roc...
Morning Guided Meditation - 5 minutes
Welcome to my 5 minute guided morning nature-based meditation. I recorded this meditation in a forest in Kananaskis Country located in the beautiful C...