Canadian Powerlifting Podcast
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A biweekly podcast featuring guests from across Canada and the world talking about powerlifting.

S3E11 – Ryan Fowler

We sit down with Ryan Fowler, chair of the CPU Coaching Committee to discuss the recently launched Coaching Certification Program. http://canadianpowe...
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S3E10 – Blaine Sumner

Blaine Sumner comes on to chat about his unorthodox training since he won the Worlds in 2016 and how he’s using this training to make himself the best...
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S3E9 – Connor Lutz

We sit down with Connor Lutz, a multi-time international competitor, former world record holder and all around nice guy. He discussing how he sets up ...
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S3E8 – Clifton Pho

We sit down with Clifton to discuss his transition to sumo and hook grip as well as his goals and how attempt selection played into them. http://canad...
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S3E7 – Meet Peak Protocols

Avi, Ryan and Steve sit down before Steve headed off to the Arnold to chat about protocols for peaking. http://www.canadianpowerliftingpodcast.com/epi...
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S3E6 Keith McHoney

We sit down and have a great conversation with Keith about  a number of topics including his warm up and training routine as well as his competitive h...
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S3E5 Joel Boulianne

We sit down with Joel, the meet director for 2017 Nationals and the president of the QPF. We discuss both of those topics as well as his well establis...
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S3E4 Brody Laybolt

Brody sits down with us to discuss his training and how it’s progressed from RPE to percentage based. His club and how it’s transformed over the years...
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S3E3 – Trent Blanchard

We sat down and talked with Trent about his year of lifting, both worlds and recently his performance at provincials. We asked him why he squats so mu...
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S3E2 – Maria Htee

We chat with Maria Htee, the highest wilks holder in the womens classic division in Canada. We discuss her training, her recovery protocol, her experi...
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