Cardinal Convos
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About
Welcome to the Cardinal Convo Podcat! As the host, I interview runners from NCC. We discuss useful tips that we have learned from this program.
S2 E3- The Hird Mentality
Zach Hird '18 joins us today and shares his experience at NCC! Much talk on injury and growth is discussed as it is a process of adapting to running
S2 E2- We've Reached Cross Season!
In the second episode of this season I interview Senior Team Captain, Matt Osmulski. We discuss our teams environment in transitioning into the 2019 X...
S2 E1- We're back, let's talk training!
Season 2 kicks off with Gooby (Host) and interviewee Jonah Penningroth. Topics are varied through the podcast and we even have a new sponsor!
Ep2-Dealing with Injury
In this episode, I talk with Connor Oats '19 to discuss overcoming injury and adversity
Ep1-Pilot
This is the first podcast of many. We interview Jake Jaskowiak, the theme of this episode is overcoming fear in training. Hopefully, you all enjoy the...