Cheaper Than Therapy
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About

Chris Cavener, actor/comedian, crowd sources emotional growth by creating a solution circle for those who want to understand their mental health.

Jonah Carson

Chris sits down with Jonah Carson who shares his insights and talents about music, food, love and life! Special thanks to Jimmy Karamanis for taking p...
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Luis Oliva

A short chat with my favourite director, Luis Oliva!  For real, he's got some sweet knowledge that he shares on this one! Don't forget to follow my in...
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Season 2 Preview:

I had an epiphany. The people around me who supported me showed their true colours and they helped me understand myself better. I am simply returning ...
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Surrendering to Quarantine

AM I LOSING MY MIND? You tell me. Please let's be supportive. This is a tough time for all of us.   follow me @chprthnthrpy on INSTAGRAM!
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Coronavirus

This episode focuses on the current COVOID-19 pandemic and how it affects our mental health.   instagram: @chprthnthrpy
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Montreal Weather Anxiety & Pooping

Title pretty much sums it up. Don't let bad weather ruin your mood!  Please rate, comment, and share! If you're feeling really cool write a review, I ...
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Unscathed Essence

Chris has been applying techniques learned in therapy and from Eckhart Tolle's self-help books and has a breakthrough in recovery. Please rate, subscr...
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Motivation

Chris talks about motivation and his shame that Steve Harvey inspired him. He also realizes that negative energy is wasted energy. Please rate, subscr...
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