This week I fly solo in an open discussion into anxiety. We cover some basics in the diagnosing process and key things to look for if you feel like yo...

Working with teenagers is not an easy task but then again, neither is parenting them. I’m joined today by Rachel Nanney LPC of Life Works Counseling C...

It’s been a while folks. Thanks for sticking with the show and checking on me, but I’m back after a short hiatus. I was able to overcome Guillain-Barr...

My official diagnosis was Guillain-Barré and this episode discusses what that means. I also talk about the how I learned to walk again, and I can’t co...

So, I’ve been in the hospital for the past week and I decided to make a podcast while I’m here. It’s intense and honest but I’ve learned some big thin...

Boundaries is a topic that comes out often in both my personal life and private practice. It’s not something we have a class about, but its something ...

Sometimes you meet people who you instantly want to know more about. Author, editor, and writing coach Linda Jones fits into that category unequivocal...

When this show was being developed, David Hanna was on the short list of guests I eventually wanted to interview. He gave me my first official mental ...

Trauma is one of my most requested topics to discuss so I called in the big guns with today’s guest Ashley Cook-Rovira LMFT LPC LCDC. She’s an old col...

I have been hyping up this episode for weeks now and I promise it delivers. I’m joined by Undocutalks co-creator and PhD candidate Rafael Martinez. He...