Do Better
As the COVID-19 continues we have to stay strong and put ourselves in a situation where we can feel great and BE GREAT. TUNE IN! I apologize for the s...
CMartyFitFacts The Podcast
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About
Here on CMartyFitFacts we discuss the latest trends in fitness, how fitness relates to real life, how to advance in business and how to reach your ultimate destination
Road Block
Though we are facing a pandemic, is still possible to stay on top of your health & fitness w/ road blocks
Have A Plan
In order to reach our goals we need a plan. It's impossible to execute without a plan to success.
Resolutions vs. Habits
This episode breaks down the difference from New Yer's Resolutions vs. New Year's Habits. Developing habits will get you to your goal. Happy New Year ...
Sensitivity
@KingxMorg joins this episode and we discuss how being sensitive to distractions can hold you back from reaching your goals. Thank you for watching. P...
Friends, Support & Positivity
On this episode of the podcast @CMartyFit and fellow personal trainer Amir Edgerton (@GetYoFatAssUp__) talk about friends, support and positivity thro...
Popeyes Chicken Sandwich, Holiday Season
On this episode of CMartyFit Facts we talk about the effects of the Popeyes Chicken Sandwich and some holiday season tips to stay active.
Episode 1: "I Don't Have Time" ft. Stef Armstead (@1Stef_)
On this episode we break down how to overcome the belief of not having the time to accomplish the things we want to accomplish. This applies to fitnes...