Clouds for Clearing Thoughts
A short guided meditation working with the movement of the clouds to release unhelpful thoughts and heavy emotions. Open to the blue sky again !
Co-creating with nature and Concentra. Finding your Healing Presence within.
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A short guided meditation practise for releasing pain and opening to the healing presence within your own body. When we release our mind chatter and beliefs about who we are, the innate wisdom of the body resonates with the creative forces of nature to heal us. Try it now you will be surprised !
A short guided meditation practise for releasing pain and opening to the healing presence within your own body.
A short guided meditation practise for releasing pain and opening to the healing presence within your own body. When we release our mind chatter and b...