Having negative thoughts? Are those thoughts putting a limit on your life? Here is a tip to help you tackle those negative thoughts. I hope it helps. ...
This episode starts first with an update of my life progress, followed up by the Strength tips. How do you break through strength plateaus? It hap...
The health of the mind is intimately linked to the health of the body. The amount of sleep, exercise, and healthy food you expose your body to has a t...
Are you feeling stuck, trying to figure out what you want, what you want to do, and figure out what’s missing? Have you thought about starting with “w...
Want to break bad habits? It’s not about going cold turkey and trying to use your will power! You need a strategy. Listen on for a solution which may ...
On this Episode we have a very special guest, who is doing amazing things for women all over the world, helping women to KNOW, LOVE and BE YOU. You're...