It's Time to Get Real Now, Vol 4
In this episode I reveal how Fitness Kinektions came about from how I created the name of my company to the three pillars of Eating, Thinking and Movi...
Coach Kim
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About
This is my first podcast and I am excited to share my thoughts on wellness. Living a healthy lifestyle is quite easy. It takes changing the way you EAT, THINK and MOVE...but not all at the same time! It is a journey that requires patience and persistence. No overnight overhauls here! Just the truth about healthy living.
It's Time to Get Real-Now! Vol 3
In this episode you will have the opportunity to explore your answers to 4 crazy questions. They are very basic and may seem to have obvious answers....
It's Time to Get Real-Now, Vol 2
In todays episode I give the understanding about not going through the checklist of change and transitioning to making real internet changes. If you ...
It's Time to Get Real-Now!
Hey there! It's Coach Kim and I am go glad that I am finally doing this. I've been in the fitness industry for over 30 years. I've seen everything ...