When times get rough, it's easy to feel lost, confused, scared, and even depressed. But it doesn't have to be that way! There are a few things you can...

What happened to my social media? Boom! Just like that it all went away! Well that was fun! What lessons did you learn when you favorite web sites wen...

Be smart and choose your battle. You can't fight on multiple fronts all at once, but when you get focused on just one battle, you have a lot more powe...

You decide. When it comes to your health and any and all decisions about your health, there is only one person who gets to decide what's best. While s...

Now is the time to be aware of what is going on, to protect your mind, body and soul from the near constant barrage.

Right now, it's time to reach out to family, friends, and ask them if they need some support. These days will pass.

It's more important now than ever before to do everything you can to stay positive. If you, or a loved one is struggling, reach out to them.

Using fear, you can pretty much get anybody to do anything... even against their better judgement. When the covid period began for me in March of 2020...

What can you do to help your kids if they are depressed? When your kids are stressed, they won't always be willing or able to talk about it in a const...

When it comes to most anything you have questions about, learn to use your intuition. We all have the gift, and it's simply a matter of learning to tr...