S3E10: It Matters - Even Though It's Uncomfortable
Back from what some might consider a vacation, but I just consider a ton of WORK. This episode is one that Carter and I felt we needed to do, even tho...
Coffee Break
Share:
Listens: 372
About
Join Dianne Whitford and Heather Abbe from Coffee, Grit and Inspiration for brief thoughts on whatever is going on in the Coffee, Grit, and Inspiration blog at the moment! Join us for weekly 10-15 minute chats about personal development and self-improvement. We cover topics like grit, growth mindset, overcoming failure, self-compassion, growing your creativity, and achieving your goals! Come take a coffee break and join us!
S3E9: Being Yourself At Work: Pros, Cons, and Patent Leather Pants
Today I'm joined by my friend Carter and we're continuing in the same vein of militant authenticity talked about in Season 3 Episode 6. Listen in as w...
S3E8: How Multitasking Isn't All It's Cracked Up to Be
Multitasking is kind of one of those things where you might feel like you SHOULD be doing it, or maybe you think you should be doing it better. The re...
S3E7: Self-Care and Self-Compassion Even When Stuck At Home
Even in the best of times, self-care and self-compassion are so very important. In these times, it becomes even more critical to safeguard your mental...
S3E6: Militant Authenticity: Getting Out of Your Own Way
Militant authenticity is when you have such a strong allegiance to "you being you" that you get in your own way. Or worse, you have a negative impact ...
S3E5: Creating Unity in Your Community
Coffee Break Podcast: making personal development accessible and helping people grow. One episode at a time.Communities are powerful when they pull to...
S3E4: Advice from Veteran Remote Workers to Those Newly Remote
If you're one of the millions of people being asked to work from home, you might be struggling with some of the challenges that working remotely can p...
S3E3: Emotionally Hijacked! 3 Ways To Take Back Control
The world is going crazy right now. Our personal worlds are turned inside out, upside down. In situations like this, it's easy for our emotions to jum...
S3E2: Getting Rid of the "But"
This week I'm talking about what happens when we use "but" to say something and then immediately negate it, or when we start our sentences with "no", ...
S3 E1: How to be a "Learn-It-All"
Instead of being a "know-it-all", be a "learn-it-all"! People that cultivate curiosity about the world around them experience greater levels of satisf...