Fitness. Health. Improvement. Discipline. Hard work. This podcast meets with various people from all different areas of the fitness community, each with a different perspective and story.
Dr. Christopher Berger is an exercise physiologist from Phoenix, Arizona and he believes that what you do is often more important than what you say. ...
Neeku Navabi is a nursing student at Arizona State University. She talks about her experience with nursing and diabetes research in addition to her t...
Kayla Durazo is an Exercise and Wellness student at Arizona State University. She talks about her experiences with weight training as a bikini competi...