This week we are featuring Intysam Goldsmith: avid hiker and camping enthusiast about her outdoor adventures and the healing power of nature. Anwar wasn't available for this interview but he'll join us in other episodes. You can follow Intysam in Instagram @intintrovert. Enjoy the show!

Conversations with the Bhalosmiths

Intysam Goldsmith: The outdoors is my home

Episode 3: Answering listener questions, the ideal spouse

More info on the Mental Health Challenge is on www.chaichat.net

Talking about mental health

Episode 1

Welcome to the Conversations with the Bhalosmiths podcast, where we talk about our experiences of being a blended Muslim AmBriKen (American, British, Swahili Kenyan) family and the social, religious, and political forces that affect our daily lives.