Confronting Your Resistance
Resistance is generally used in a positive sense, and of course, can be a good thing. But it can also hold you back from getting yourself to where you...
Counseling On Demand
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About
Don't have the time to see a therapist? Just looking for some quick advice from a mental health professional? Counseling On Demand is like having your own private therapist, when and where you need it. Hosted by Dr. Fred Riley, each episode of Counseling On Demand breaks down complex issues and helps make sense of the problems that many of us face on a regular basis like depression, anxiety, PTSD, bipolar disorder, pornography addiction and substance dependence. Over the years, Dr. Riley earned his nickname "The Best Damn Therapist" from his patients. But don't take their word for it, find out for yourself.
What Was I Thinking?! Mall edition
We love to people watch, especially at the mall. Or at the store. Or at The Fair.. Or at a dance recital. Let's face it, people can be fun to watch
Phone Apps! Yes, They're A Good Thing
In fact, they can be a GREAT thing! With modern technology we can reach out to friends and family, read the news, even listen to podcasts (wink wink!...
What Was I Thinking Wednesday
Today we're looking at some examples of "what were THEY thinking" from the internet. Now we know the internet has an abundance of these sort of thing...
Friends Helping Friends
Friends are the ones who are there for us, and we like to be there for them. Not all of us are therapists, but that's not always the kind of help our ...
The Marriage Tree
Your marriage needs nourishment just like a tree does. If it goes without, it dies, becomes brittle and nothing more than a plain old stick. Today F...
PTSD Is Not Just For Miltary Veterans
Of course, those with military experience are very likely to have various levels of PTSD or Post Traumatic Stress Disorder, but those four scary lette...
People Judge You, and No It's Not Fair.
It's hard to face the fact that people in the world are going to judge us. Sometiems unfairly, sometimes harshly, and on the rare occasion, justly. Ho...
Putting Tragedy In A Different Light
Everyone faces tragedy differently. I'm not just talking about loss here, the term tragedy could mean a lot of different things. A change in job or re...
What Was I Thinking? Why do we lose things
Our producer, Jon has a problem. He CONSTANTLY misplaces things. Is this normal? Turns out, yes it is! In fact men are more likely to misplace things...