Fran & Frankie interview one of Frankie's best friends, Nico Correia, and talk about coming out, mental health, Mamma Mia, and the California Rim Fire. Find Nico on Twitter @notn1co Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you: Mental health resources for the Black community: Therapy for Black girls: https://therapyforblackgirls.com The Loveland Foundation: https://thelovelandfoundation.org Ethel's club: https://www.ethelsclub.com Inclusive therapists: https://www.inclusivetherapists.com Places to donate if you are able: Black Lives Matter: https://secure.actblue.com/donate/ms_blm_homepage_2019 Innocence project: https://www.innocenceproject.org/donate/?f_src=FY20_web_x_gen_nmat_campTop000Button_Main Black Trans Travel Fund: https://devinmichaellowe.com/black-trans-travel-fund National Bail Fund Network: https://www.communityjusticeexchange.org/nbfn-directory A list of black-owned bookstores: https://lithub.com/you-can-order-today-from-these-black-owned-independent-bookstores/ (Also always remember that if you cannot afford to purchase any of these books, you can also support your local library! They need you too.) Petitions to sign: Justice for Breonna: https://justiceforbreonna.org and https://www.change.org/p/andy-beshear-justice-for-breonna-taylor?source_location=discover_feed Justice for Ahmaud: https://www.runwithmaud.com and https://www.change.org/p/district-attorney-tom-durden-justice-for-ahmaud-arbery-i-run-with-maud?source_location=discover_feed Defund the Police: https://blacklivesmatter.com/defundthepolice/ Get access to our exclusive content (like motivational videos, poetry & art) on our Patreon: https://www.patreon.com/crazyaf Thank you to our lovely podcast producers, Laura Mills, Paige Hanley, Melanie Terrill & Lindsey Thompson! New episodes every other week. Hang out with us on Instagram @crazyafpod Join us on twitter @crazyafpodcast Frankie frankie.masi on Instagram frankiemasi1 on Twitter insteadofgold on YouTube Fran frandalfthegrey on Instagram frandalfthegrey on Twitter frandalfthegrey on YouTube Our logo was created by Carlos Garcia @cg19362 on Instagram Our music was created by Matt Adams @lvl1mattata on Twitter

CrazyAF

Sexuality & the Rim Fire: An Interview with Nico Correia

This week, Fran and Frankie talk about recognizing their own privilege and what they've learned in the aftermath of the murder of George Floyd.  Resources Fran & Frankie have found online this week that have been helpful to them & may be helpful to you: Mental health resources for the Black community: Therapy for Black girls: https://therapyforblackgirls.com The Loveland Foundation: https://thelovelandfoundation.org Ethel's club: https://www.ethelsclub.com Inclusive therapists: https://www.inclusivetherapists.com Places to donate if you are able: Black Lives Matter: https://secure.actblue.com/donate/ms_blm_homepage_2019 Innocence project: https://www.innocenceproject.org/donate/?f_src=FY20_web_x_gen_nmat_campTop000Button_Main Black Trans Travel Fund: https://devinmichaellowe.com/black-trans-travel-fund National Bail Fund Network: https://www.communityjusticeexchange.org/nbfn-directory Books recommended by Anti-racist researcher Victoria Alexander: Stamped from the Beginning by Ibram X. Kendi A People's History of the United States by Howard Zinn White Fragility by Robin DiAngelo So you want to talk about race by Ijeoma Oluo Victoria Alexander has many more resources on her Instagram/Twitter, her handle is @victoriaalxndr on both. A list of black-owned bookstores: https://lithub.com/you-can-order-today-from-these-black-owned-independent-bookstores/ (Also always remember that if you cannot afford to purchase any of these books, you can also support your local library! They need you too.) Petitions to sign: Justice for Breonna: https://justiceforbreonna.org and https://www.change.org/p/andy-beshear-justice-for-breonna-taylor?source_location=discover_feed Justice for Ahmaud: https://www.runwithmaud.com and https://www.change.org/p/district-attorney-tom-durden-justice-for-ahmaud-arbery-i-run-with-maud?source_location=discover_feed Defund the Police: https://blacklivesmatter.com/defundthepolice/ Get access to our exclusive content (like motivational videos, poetry & art) on our Patreon: https://www.patreon.com/crazyaf Thank you to our lovely podcast producers, Laura Mills & Paige Hanley! New episodes every other week. Hang out with us on Instagram @crazyafpod Join us on twitter @crazyafpodcast Frankie frankie.masi on Instagram frankiemasi1 on Twitter insteadofgold on YouTube Fran frandalfthegrey on Instagram frandalfthegrey on Twitter frandalfthegrey on YouTube Our logo was created by Carlos Garcia @cg19362 on Instagram Our music was created by Matt Adams @lvl1mattata on Twitter

A Small Backyard Porch: White Women & Privilege

This week, Fran and Frankie discuss how the pandemic has impacted their 2020 writing goals, habits, and expectations.  Get access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyaf Thank you to our lovely podcast producers, Laura Mills & Paige Hanley! New episodes every other week. Hang out with us on Instagram @crazyafpod Join us on twitter! @crazyafpodcast Frankie frankie.masi on Instagram frankiemasi1 on Twitter insteadofgold on Youtube Fran frandalfthegrey on Instagram frandalfthegrey on Twitter frandalfthegrey on YouTube Our logo was created by Carlos Garcia @cg19362 on Instagram Our music was created by Matt Adams @lvl1mattata on Twitter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Expecatations vs 2020

This week, Frankie and Fran talk about yoga--the secret to mental clarity, or your worst nightmare? Thank you to our lovely podcast producers, Laura Mills & Paige Hanley! New episodes every other week. Hang out with us on Instagram @crazyafpod Join us on twitter! @crazyafpodcast Get access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyaf Frankie frankie.masi on Instagram frankiemasi1 on Twitter insteadofgold on Youtube Fran frandalfthegrey on Instagram frandalfthegrey on Twitter frandalfthegrey on YouTube Our logo was created by Carlos Garcia @cg19362 on Instagram Our music was created by Matt Adams @lvl1mattata on Twitter

Choose Your Yoga Nemesis

This week, Fran and Frankie discuss how they are talking to and taking care of themselves during this crisis, and how to combat the notions of “pandemic productivity” floating around. Thank you to our lovely podcast producers, Laura Mills & Paige Hanley! New episodes every other week. Hang out with us on Instagram @crazyafpod Join us on twitter! @crazyafpodcast Get access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyaf Frankie frankie.masi on Instagram frankiemasi1 on Twitter insteadofgold on Youtube Fran frandalfthegrey on Instagram frandalfthegrey on Twitter frandalfthegrey on YouTube Our logo was created by Carlos Garcia @cg19362 on Instagram Our music was created by Matt Adams @lvl1mattata on Twitter

Eat a Bagel: Self-Care in a Pandemic

This week, Fran and Frankie hang out in separate social isolation and talk about the current situation. They also ask some silly questions to get your mind off of things.Thank you to our lovely podcast producers, Laura Mills & Paige Hanley!New episodes every other week.Hang out with us on Instagram @crazyafpodJoin us on twitter! @crazyafpodcastGet access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyafFrankiefrankie.masi on Instagramfrankiemasi1 on Twitterinsteadofgold on YoutubeFranfrandalfthegrey on Instagramfrandalfthegrey on Twitterfrandalfthegrey on YouTubeOur logo was created by Carlos Garcia@cg19362 on InstagramOur music was created by Matt Adams@lvl1mattata on Twitter

How the F*ck Are You? A Quarantine Hang Out

This week’s episode is dedicated completely to a discussion of Frankie’s OCD. Thank you to our lovely patrons and podcast producers, Laura Mills and Paige Hanley!Get access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyafNew episodes every other Wednesday.Hang out with us on Instagram @crazyafpodJoin us on Twitter @crazyafpodcastFrankiefrankie.masi on Instagramfrankiemasi1 on Twitterinsteadofgold on YouTubeFranfrandalfthegrey on Instagramfrandalfthegrey on Twitterfrandalfthegrey on YouTubeOur logo was created by Carlos Garcia@cg19362 on InstagramOur music was created by Matt Adams@lvl1mattata on Twitter

OCD: School is Never Out…And You Always Have Homework

This week, Frankie and Fran discuss relapsing.Thank you to our lovely patrons and podcast producers, Laura Mills and Paige Hanley!Get access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyafNew episodes every other Wednesday.Hang out with us on Instagram @crazyafpodJoin us on Twitter @crazyafpodcastFrankiefrankie.masi on Instagramfrankiemasi1 on Twitterinsteadofgold on YouTubeFranfrandalfthegrey on Instagramfrandalfthegrey on Twitterfrandalfthegrey on YouTubeOur logo was created by Carlos Garcia@cg19362 on InstagramOur music was created by Matt Adams@lvl1mattata on Twitter

Choose Your Own Relapse Adventure

This week, Frankie and Fran discuss the Oscars, Fran's indifference to The Joker, and Fran's PTSD. Resources we referenced:https://www.bridgestorecovery.com/post-traumatic-stress-disorder/is-ptsd-curable/https://adaa.org/understanding-anxiety/posttraumatic-stress-disorder-ptsd/treatmentThank you to our lovely patrons and podcast producers, Laura Mills and Paige Hanley!New episodes every other week.Hang out with us on Instagram @crazyafpodJoin us on twitter! @crazyafpodcastGet access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyafFrankieFrankie.masi on Instagramfrankiemasi1 on Twitterinsteadofgold on YouTubeFranfrandalfthegrey on Instagramfrandalfthegrey on Twitterfrandalfthegrey on YoutubeOur logo was created by Carlos Garcia@cg19362 on InstagramOur music was created by Matt Adams@lvl1mattata on Twitter

My Heart Knows More Than My Brain: The PTSD Episode

This week, Frankie interviews engaged couple Fran & Eli!Thank you to our lovely patrons and podcast producers, Laura Mills and Paige Hanley!New episodes every other week.Hang out with us on Instagram @crazyafpodJoin us on twitter! @crazyafpodcastGet access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyafCheck out Eli!On FrankieFrankie.masi on Instagramfrankiemasi1 on Twitterinsteadofgold on YouTubeFranfrandalfthegrey on Instagramfrandalfthegrey on Twitterfrandalfthegrey on YoutubeOur logo was created by Carlos Garcia@cg19362 on InstagramOur music was created by Matt Adams@lvl1mattata on Twitter

How to Be in Love Forever & Never Die

Frankie and Fran get real about their money anxiety. Thank you to our lovely patrons and podcast producers, Laura Mills and Paige Hanley!New episodes every other week.Hang out with us on Instagram@crazyafpodJoin us on Twitter!https://twitter.com/crazyafpodcastGet access to exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyafFrankieFrankie.masi on Instagramfrankiemasi1 on Twitterinsteadofgold on YouTubeFranfrandalfthegrey on Instagramfrandalfthegrey on Twitterfrandalfthegrey on YouTubeOur logo was created by Carlos Garcia@cg19362 on InstagramOur music was created by Matt Adams@lvl1mattata on Twitter

YIKES! Anxiety & Money

Frankie and Fran talk about burnout and their goals for 2020.Thank you to our lovely patrons and podcast producers, Laura Mills and Paige Hanley!New episodes every other week.Hang out with us on Instagram@crazyafpodJoin us on Twitter!https://twitter.com/crazyafpodcastGet access to exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyafFrankieFrankie.masi on Instagramfrankiemasi1 on Twitterinsteadofgold on YouTubeFranfrandalfthegrey on Instagramfrandalfthegrey on Twitterfrandalfthegrey on YouTubeOur logo was created by Carlos Garcia@cg19362 on InstagramOur music was created by Matt Adams@lvl1mattata on Twitter

Can Baby Yoda cure our burnout?

Frankie and Fran recap 2019, discussing everything from burnout to their morning routines. Thank you to our lovely patron and podcast producer, Laura Mills.  New episodes every other week.Join us on Twitter! https://twitter.com/CrazyAFpodcastGet access to exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/crazyafBurnout: The Secret to Unlocking the Stress Cycle https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706XFran’s Published Essay: https://harnessmagazine.com/my-temperance-year/ Frankiefrankie.masi on Instagramfrankiemasi1 on Twitterinsteadofgold on YouTube Franfrandalfthegrey on Instagramfrandalfthegrey on Twiterfrandalfthegrey on YouTubeOur logo was created by Carlos Garcia: @cg19362 on Instagram Our music was created by Matt Adams: @lvl1mattata on Twitter

You Are Never Ruined: 2019 in Review

In this episode, Frankie and Fran discuss friendship anxiety in light of their meeting for the first time in New York City.Thank you to our lovely patron and podcast producer, Laura Mills.  New episodes every other week. Frankiefrankie.masi on Instagramfrankiemasi1 on Twitterinsteadofgold on YouTube Franfrandalfthegrey on Instagramfrandalfthegrey on Twiterfrandalfthegrey on YouTubeOur logo was created by Carlos Garcia: @cg19362 on Instagram Our music was created by Matt Adams: @lvl1mattata on Twitter

Do all my friends hate me? Friendship Anxiety!

We now have a Patreon! Support us and receive weekly and monthly perks: www.patreon.com/crazyafThank you to our lovely patron and podcast producer, Laura Mills. In this episode, Frankie & Fran discuss the many different flavors of self-care, and how to choose which one is right for you on any given day.New episodes every other week.Frankiefrankie.masi on Instagramfrankiemasi1 on Twitterinsteadofgold on YouTube Franfrandalfthegrey on Instagramfrandalfthegrey on Twiterfrandalfthegrey on YouTube Check out Fran's web series, based on her book: https://www.youtube.com/watch?v=Tm8G_P-pYeI Our logo was created by Carlos Garcia: @cg19362 on Instagram Our music was created by Matt Adams: @lvl1mattata on Twitter

The Self-Care Episode

Two millennial girls have an honest conversation about their mental health.

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CrazyAF

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