CrossFit News: the guys discuss the results of the MACC Sanctional, the loophole in team qualification, and shooting at the rogue invitational. Old Ma...

The guys are back with an Old Man Music Review of Old Town Road. Michael babysits Daniels boys. The guys dink their punishment Smirnoffs, and Michael ...

The guys are back after some big life events. The catch up on the conclusion of the open, the results of their bet, and news from around the CF world....

The guys are back after some major life changes. Plus segments MD explains, and would you rather.

The guys talk 19.4 results and Fran lung. 19.5 is announced. Old man music review of 2 Chainz. Hi/Low, parenting stories, and an important “would you ...

Light Episode - no CrossFit talk. The guys review 2 Chainz new album, talk parenting stories, and answer an important “would you rather” question.

The guys review 19.3, look forward to 19.4, and discuss “Open Fatigue.” Plus Zack’s mad about his wrinkles, and the guys talk parenting strategies.

The guys react to the 19.2 announcement, and take a look at the leaderboard after week 1. Segments What's Gonna Blow, Who's Mad, and Daniel tells an M...

The guys review their results form 19.1 along with a bet for the CrossFit Opens. Old Man Music Review of Ariana Grande's "thank u, next." Daniel gets ...

The guys recap 19.2, Old Man Music Review Weezer’s Black Album, High/Low with a 7 year old’s birthday party, and a deep dive into meditation for What ...