Daily Athlete

Listens: 28


Discussing fitness, nutrition, and health topics to help the everyday person maximize their life and live a healthy lifestyle.

Willingness to change

We all want to be healthier, make more money, and become a better person. But do we actually follow through with it?In this episode I talk about our w...
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Benefits of Strength Training

In todays episode we talk about why everyone should be doing strength training for weight loss, aging, fat loss, and more. And why when most people wa...
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