Daily Athlete

Daily Athlete

Jeff Newman

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Discussing fitness, nutrition, and health topics to help the everyday person maximize their life and live a healthy lifestyle.
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Discussing fitness, nutrition, and health topics to help the everyday person maximize their life and live a healthy lifestyle.
...Read Less
Episodes (5)
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5 Things you need to be p...

01 Oct 2019 | 11 mins 09 secs

5 Things you need to...

01 Oct 2019 | 11 mins 09 secs

Willingness to change

23 Sep 2019 | 07 mins 08 secs

Willingness to chang...

23 Sep 2019 | 07 mins 08 secs

Are you training for opti...

30 May 2019 | 06 mins 54 secs

Are you training for...

30 May 2019 | 06 mins 54 secs

How to Start & Stick to a...

23 May 2019 | 10 mins 17 secs

How to Start & Stick...

23 May 2019 | 10 mins 17 secs

Benefits of Strength Trai...

15 May 2019 | 08 mins 49 secs

Benefits of Strength...

15 May 2019 | 08 mins 49 secs