Daily Meditation Podcast

Daily Meditation Podcast

Mary Meckley

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A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
...Read More
Episodes (1714)
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Making Good Habits Stick,...

30 Jul 2021 | 11 mins 14 secs

Making Good Habits S...

30 Jul 2021 | 11 mins 14 secs

Making Good Habits Easy, ...

30 Jul 2021 | 10 mins 38 secs

Making Good Habits E...

30 Jul 2021 | 10 mins 38 secs

Making Good Habits Irresi...

29 Jul 2021 | 10 mins 53 secs

Making Good Habits I...

29 Jul 2021 | 10 mins 53 secs

Creating A Good Habit, Da...

28 Jul 2021 | 09 mins 56 secs

Creating A Good Habi...

28 Jul 2021 | 09 mins 56 secs

Reduce Stress Breathing T...

27 Jul 2021 | 10 mins 50 secs

Reduce Stress Breath...

27 Jul 2021 | 10 mins 50 secs

Affirmation to Focus Your...

26 Jul 2021 | 10 mins 01 sec

Affirmation to Focus...

26 Jul 2021 | 10 mins 01 sec

Manage Stress, Day 1 Sing...

25 Jul 2021 | 10 mins 04 secs

Manage Stress, Day 1...

25 Jul 2021 | 10 mins 04 secs

Healing From Loss, Day 7 ...

24 Jul 2021 | 10 mins 41 secs

Healing From Loss, D...

24 Jul 2021 | 10 mins 41 secs

Manifesting Positive Chan...

23 Jul 2021 | 10 mins 31 secs

Manifesting Positive...

23 Jul 2021 | 10 mins 31 secs

Heart Chakra Healing Medi...

22 Jul 2021 | 10 mins 01 sec

Heart Chakra Healing...

22 Jul 2021 | 10 mins 01 sec

Peace In the Midst of Pai...

21 Jul 2021 | 11 mins

Peace In the Midst o...

21 Jul 2021 | 11 mins

Breathing Technique to Ma...

20 Jul 2021 | 11 mins 30 secs

Breathing Technique ...

20 Jul 2021 | 11 mins 30 secs

Affirmation for Self-Care...

19 Jul 2021 | 09 mins 58 secs

Affirmation for Self...

19 Jul 2021 | 09 mins 58 secs

Self-Care for Heartache +...

18 Jul 2021 | 10 mins 31 secs

Self-Care for Hearta...

18 Jul 2021 | 10 mins 31 secs

Unleash Your Fears, Day 7...

17 Jul 2021 | 10 mins 22 secs

Unleash Your Fears, ...

17 Jul 2021 | 10 mins 22 secs