Episode 15: Coping Strategies
Today we discuss our negative coping strategies and how they make the situation worse.
Delicate Wrinkles
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About
Delicate Wrinkles has moved to www.Delicatewrinkles.com. Join James Gilmartin as he discusses his own mental disorders, late diagnosis (ADD at 27 and OCD at 35), depression, good pills, dialectical behavior therapy, suicide, therapy, and other steps to go from somewhat crazy to somewhat normal. James Gilmartin is not a licensed therapist but a normal guy who has mental disorders much like millions of others.
Episode 14 (Progress Report 5)
How are we thinking? Is it enough to prepare us for life? Probably not, so let's discuss it.
Panic with Bob
Bob joins me and discusses his somewhat recent diagnosis of Panic Disorder mixed with some Agoraphobia. What fun. We also discuss ways to listen and a...
Episode 12: Madness?
Come with me as we take a closer look into my insecurities. Also, I have decided to cut out the formalities.
Episode 11 (Progress Report 4)
Revelation over acceptance and what James had been willing to sacrifice to gain it. The final episode of the year as James takes a short, two week bre...
Episode 10: Depression
Join as James reflects on the past and how a misconception of happiness, pursuit of materialism, undiagnosed ADD and OCD, and negative self-talk led t...
Episode 9: Progress Report 4
James discusses last week's events, setbacks, and issues. Wouldn't it be great if instead of trying to fix each other's problems, we listened? That's ...
Episode 8: Negative Self-Talk
Thanksgiving has come and gone and if you are like James, things probably went awry while visiting family. Join in as James discusses negative self-ta...
Episode 6: Bipolar with Eva
Join in as James Gilmartin and Eva Crossno discuss the manic world of bipolar disorder with its wonderful highs and debilitating lows.
Progress Report 2 (Episode 5)
James Gilmartin gives a second progress report and hits on a few things he missed discussing Episode 4: ADD.