Subscribe to the 7-Day Health Challenge podcast. Host Malikee Josephs (pronounced Muh Leek) interviews health experts on various topics but most importantly, at the end of each episode, Malikee and his guest will present a challenge that ties into the topic discussed. The weekly challenges are created to be simple, insightful and encourage YOU to take action. Because action equals results. Topics discussed: Weight loss, Chronic Fatigue, Foggy Brain, Digestion, Autoimmune diseases, Sleep, Hormones, Mindset plus many many many more.