Contemplation
Four Mind Training contemplations to assist you to open up to your truth. Diving deep into your views on life and how they affect your current situati...
Developing Self Worth
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Ask yourself “why am I doing this”? Is it to please others? Is it to feed my ego and look good in others eyes? Is it to not offend? None of these are valid reasons for doing ! It’s time to start living honestly and authentically . It’s only then you can live your purpose, heal and truly love .
Ayurvedic Detox Panchakarma
A full rundown of the detox, what it entails and the procedures involved.
What is your self worth?
Chatting about how we value ourselves and how that effects how we are valued. Breaking through and creating new boundaries.