Diamond Edge
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Listens: 15

About

A podcast for 13-18 year old baseball players, to help them improve mental toughness and learn important life lessons from baseball.

Episode 18 - Dealing With Slumps

Slumps are a reality in baseball. But, mentally tough baseball players are able to limit and contain slumps. Mentally tough players have 3 game slumps...
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Episode 17 - Superstitions

There is no ignoring it - superstitions are part of baseball culture. In this episode, we discuss the good and bad side of superstitions, and give pla...
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Episode 16 - Visualization

Visualization is a powerful tool to help you prepare to compete in baseball. It is used at advanced levels of baseball, but is rarely taught to high s...
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Episode 14 - Focus

We discuss FOCUS. Focus is the ability to narrow your mental attention to a specific act or a specific object, like a baseball. There are two secrets ...
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Episode 13 - Relaxation

We discuss RELAXATION. Baseball is a unique combination of skill, power and rhythm. To succeed, you need a clear mind and relaxed muscles. Three tools...
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Episode 12 - Responsibility

Mature, mentally tough baseball players need to take RESPONSIBILITY for their own baseball performance. Here are the keys: 1 . Take responsibility for...
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Episode 11 - Re-defining Success

In this episode, we discuss how select baseball players can re-define success to go beyond wins & losses and personal stats. Don't let your success be...
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