Discover Solutions Feel Better Podcast

Discover Solutions Feel Better Podcast

Dr. Theresa Lewis

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Why wait? Begin now to cultivate positive habits and practices to create a life that feels good. Discover Solutions, Feel Better is a podcast hosted by psychologist, Theresa Lewis, Ph.D. She provides a calm, simple approach to help you awaken to your true self, without all the hype and overwhelm. She’s here to guide you with strategies and information for a healthy life. To stay in touch, visit wakepsychology.com. Please subscribe to Discover Sol...
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Why wait? Begin now to cultivate positive habits and practices to create a life that feels good. Discover Solutions, Feel Better is a podcast hosted by psychologist, Theresa Lewis, Ph.D. She provides a calm, simple approach to help you awaken to your true self, without all the hype and overwhelm. She’s here to guide you with strategies and information for a healthy life. To stay in touch, visit wakepsychology.com. Please subscribe to Discover Sol...
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Episodes (9)
Newest to Oldest
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Ep 9: Four Ways to Stay C...

20 Apr 2020 | 38 mins 11 secs

Ep 9: Four Ways to S...

20 Apr 2020 | 38 mins 11 secs

Ep 8: Don't Let Stigma St...

11 Feb 2020 | 18 mins 33 secs

Ep 8: Don't Let Stig...

11 Feb 2020 | 18 mins 33 secs

Ep 7: Six Strategies for ...

30 Mar 2019 | 15 mins 36 secs

Ep 7: Six Strategies...

30 Mar 2019 | 15 mins 36 secs

Ep 6: Do You Have Trouble...

26 Feb 2019 | 12 mins 24 secs

Ep 6: Do You Have Tr...

26 Feb 2019 | 12 mins 24 secs

Ep 5: How to Feed Your Br...

12 Feb 2019 | 15 mins 45 secs

Ep 5: How to Feed Yo...

12 Feb 2019 | 15 mins 45 secs

Ep 4: Relaxation is Key

09 Jan 2019 | 18 mins 44 secs

Ep 4: Relaxation is ...

09 Jan 2019 | 18 mins 44 secs

Ep 3: You Deserve to Be L...

11 Dec 2018 | 15 mins 46 secs

Ep 3: You Deserve to...

11 Dec 2018 | 15 mins 46 secs

Ep 2: Awareness is Your S...

30 Nov 2018 | 23 mins 25 secs

Ep 2: Awareness is Y...

30 Nov 2018 | 23 mins 25 secs

Ep 1: Six Foundations of ...

30 Nov 2018 | 19 mins 38 secs

Ep 1: Six Foundation...

30 Nov 2018 | 19 mins 38 secs