Donuts Over Diets

Donuts Over Diets

Kathie Anderson

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Donuts Over Diets is the long awaited, long requested show from highly sought after Fitness, Nutrition, Weight Loss, Mindset and Life Coach - Kathie Anderson aka AnderKat. In this show, we break ALL the rules and teach you to create a life you love based on creating your own rules! Get fit. Feel amazing. Learn to heal your relationship with food. And eat the damn donut!...
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Donuts Over Diets is the long awaited, long requested show from highly sought after Fitness, Nutrition, Weight Loss, Mindset and Life Coach - Kathie Anderson aka AnderKat. In this show, we break ALL the rules and teach you to create a life you love based on creating your own rules! Get fit. Feel amazing. Learn to heal your relationship with food. And eat the damn donut!...
Read More
Episodes (68)
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5 Biggest Takeaways from ...

16 Jul 2021 | 42 mins 28 secs

5 Biggest Takeaways ...

16 Jul 2021 | 42 mins 28 secs

Prioritizing YOU with Kar...

03 Jun 2021 | 01 hr 26 mins 54 secs

Prioritizing YOU wit...

03 Jun 2021 | 01 hr 26 mins 54 secs

How to Get Out of Your Ow...

02 Jun 2021 | 24 mins 45 secs

How to Get Out of Yo...

02 Jun 2021 | 24 mins 45 secs

The Real Reason You CAN'T...

31 May 2021 | 33 mins 03 secs

The Real Reason You ...

31 May 2021 | 33 mins 03 secs

You Are Not a Car & Food ...

23 May 2021 | 25 mins 51 secs

You Are Not a Car & ...

23 May 2021 | 25 mins 51 secs

It's A Fine Line

12 Apr 2021 | 25 mins 07 secs

It's A Fine Line

12 Apr 2021 | 25 mins 07 secs

Fast Results Are Not The ...

23 Mar 2021 | 01 hr 16 mins 39 secs

Fast Results Are Not...

23 Mar 2021 | 01 hr 16 mins 39 secs

How One Mayor Can Oversee...

20 Mar 2021 | 01 hr 25 mins

How One Mayor Can Ov...

20 Mar 2021 | 01 hr 25 mins

The Journey to Self Love,...

01 Mar 2021 | 01 hr 03 mins 43 secs

The Journey to Self ...

01 Mar 2021 | 01 hr 03 mins 43 secs

I Am Healthy. I Am Wealth...

24 Feb 2021 | 01 hr 06 mins 59 secs

I Am Healthy. I Am W...

24 Feb 2021 | 01 hr 06 mins 59 secs

How Samantha is Losing We...

16 Feb 2021 | 01 hr 02 mins 46 secs

How Samantha is Losi...

16 Feb 2021 | 01 hr 02 mins 46 secs

Just Because It's Common,...

05 Feb 2021 | 40 mins 04 secs

Just Because It's Co...

05 Feb 2021 | 40 mins 04 secs

Just Because It's Common,...

05 Feb 2021 | 37 mins 14 secs

Just Because It's Co...

05 Feb 2021 | 37 mins 14 secs

Are You Calling Your Shot...

01 Feb 2021 | 37 mins 17 secs

Are You Calling Your...

01 Feb 2021 | 37 mins 17 secs

Part 2: Coping, Coloring ...

25 Jan 2021 | 53 mins 15 secs

Part 2: Coping, Colo...

25 Jan 2021 | 53 mins 15 secs